Pregnant women and ordinary people should be treated separately, so pregnant women must not put some materials casually when cooking chicken soup. Many materials, pregnant women are not allowed to eat. The materials that pregnant women can put into chicken soup are medlar, angelica, red dates and so on. Pregnant women can also put some materials such as ginger slices and shallots.
When cooking chicken soup, pregnant women should first put the chicken pieces into the pot, then add a proper amount of water to the pot, and then take out the chicken after it is boiled and clean it. Put the auxiliary materials such as Lycium barbarum, Angelica sinensis, red dates and chicken nuggets into the pot, and then put some salt, remember not to put too much salt. It's best for pregnant women to eat lightly, then simmer on high fire and medium fire, and finally put ginger slices, shallots and other materials.
Chicken soup not only has the function of nourishing and health care, but also can improve the immunity of pregnant women, so pregnant women can drink some chicken soup during pregnancy, and never put oil on it to avoid being too greasy and causing disgust. Pregnant women are very suitable for drinking chicken soup. Therefore, during the period of taking care of pregnant women, we can give them some chicken soup according to their eating habits.