First of all, ribs are rich in calcium and phospholipids. With the help of abundant vitamin D in corn, calcium in ribs can be better absorbed. Corn is also rich in antihypertensive ingredients, and ribs are lean meat with less fat. Therefore, eating corn sparerib soup can not only nourish the body, but also achieve a certain effect of lowering blood pressure and blood fat. Studies have shown that eating corn often can effectively prevent hypertension and hyperlipidemia, and has a good health care effect on cardiovascular and cerebrovascular diseases.

Secondly, corn is also rich in dietary fiber. Eating corn sparerib soup can accelerate our intestinal peristalsis, improve gastrointestinal function, and have a good therapeutic effect on constipation and indigestion. Moreover, after eating cellulose, the feeling of fullness is obviously enhanced, that is, eating less is not easy to get hungry, and ribs are low-fat foods, so eating corn sparerib soup has a good weight loss effect. Ribs are also rich in amino acids, which, combined with vitamins contained in corn, can achieve a good brain-strengthening purpose.

Thirdly, corn is also rich in vitamin A, zeaxanthin, lutein and so on. These nutrients have strong antioxidant capacity, and when combined with protein of ribs, they are more easily absorbed by our bodies. Antioxidants can delay the aging of our body and skin, and have a good preventive effect on skin aging diseases such as senile plaques and wrinkles. Moreover, vitamin A also plays an important role in maintaining the normal work of eyes, so drinking corn sparerib soup often can prevent eye diseases such as myopia and night blindness, so office workers who often face computers can drink more.