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"Dad, why do you drink every day? Drinking is not good for your health, "daughter Wen Wen suggested.

"Oh, you little girl, what do you know about movies? The white wine I drink here is said in the article "People's Health". Drinking white wine is good for your health, "Lao Wang retorted.

"That's all lies. I don't care if you have a drinking problem, "Wen Wen said angrily.

"Oh, why are you talking? You girl, I only drink one or two glasses a day. What's the problem? If there is a problem, don't worry about it, okay? " Old Wang Huo came up, and father and daughter finally broke up because of drinking.

As the saying goes, "drinking too much wine is harmful to your health, but in fact, drinking too little wine is often more harmful to your health than drinking too much occasionally." Show the research to unbelieving friends.

0 1

Drinking a little wine every day won't hurt you? Research tells you the answer.

A study published in South Korea was published in the European Journal of Cardiology and recruited 9.78 million people. After 8 years of follow-up, it is found that people who insist on drinking every day are at greater risk of atrial fibrillation than those who occasionally drink a lot.

Another German study published in the European Heart Journal also shows that people who drink a small amount of alcohol every day have an increased risk of atrial fibrillation compared with those who don't drink at all.

According to scientists' further observation and statistics, even if you only drink one glass of wine every day, it will be about 12g of alcohol, and the risk of atrial fibrillation will increase accordingly.

Drinking only one glass of wine a day is the so-called "healthy" limit set by many drinkers, which is also unhealthy in this respect.

02

Alcohol is an accomplice to many kinds of cancers.

Alcohol is a carcinogen, and drinking alcohol can lead to a variety of cancer diseases. According to the investigation, drinking alcohol can directly lead to irreversible mutation of hepatocyte genes, and it is found that alcohol and its metabolites have a significant effect on acetaldehyde.

Drinking alcohol can lead to cancer. Clinically, there are many diseases caused by drinking, such as liver cancer, esophageal cancer, breast cancer, colorectal cancer, head and neck cancer, gastric cancer, pancreatic cancer, etc., which are closely related to drinking.

In addition, alcohol is the second largest factor causing renal insufficiency, which in turn leads to renal hypertension; Alcohol can affect the central nervous system, leading to memory loss. For the heart, it will cause the myocardial contraction function to decline; Alcohol can also lead to decreased immune function, which in turn increases the risk of other diseases.

People who drink alcohol all the year round must have regular liver tests and organ function tests such as kidney, blood pressure and heart.

03

These four symptoms all appear after drinking, so you need to give up drinking.

1, dizziness and headache

If you always have dizziness and headache after drinking, you need to stop drinking in time, which may be caused by your body's intolerance to alcohol. Because some people are not suitable for drinking, if they drink all the time, they will be prone to dizziness and headache after drinking, and even the dizziness in their heads will be very obvious after getting up the next day.

This is all related to alcohol stimulating the brain and affecting brain function. In order to prevent the decline of brain function, it is best to avoid drinking regularly and give up drinking in time.

2, liver pain after drinking

After drinking, if the liver area feels abnormal pain, it means that the liver has been seriously damaged. Because the liver has no nerves, there is often pain in the liver area after drinking. This is to remind you that your liver is swollen and the liver capsule is stretched, which will cause pain.

3. Diarrhea after drinking

Under normal circumstances, wine at room temperature will not have diarrhea, and diarrhea after drinking is rare, but if you drink cold beer, the probability of diarrhea is higher.

If you drink wine at room temperature, but often have diarrhea after drinking it, it may be that alcohol stimulates your stomach, which also means that your stomach is damaged and it is not suitable for drinking in large quantities.

His face turned red after drinking.

People who blush easily after drinking indicate that the activity of acetaldehyde dehydrogenase in the body has lost. Compared with ordinary people, these people have poor metabolic ability of alcohol. Therefore, blushing symptoms are more likely to appear after drinking, and such people generally have poor alcohol consumption and are more likely to suffer from cancer.

04

Small coup of hangover

Mung beans: Mung bean soup or mung bean paste can relieve alcoholism. Take out a proper amount of mung beans, wash, mash, boil in boiling water or take them directly.

Milk and eggs "Fresh eggs and milk can also play a role in hangover. Because milk itself can protect the stomach, frying egg white with milk can sober up and reduce fever, and the effect is not bad.

Boiled sour plum: add rock sugar to drink, which can relieve alcohol. After the sour plum is soaked, it is boiled with rock sugar, honey and osmanthus in water. After cooling, it becomes sour plum soup, which can quickly relieve alcohol after drinking.

Sprinkle a few drops of toilet water on the hot towel: gently wipe the chest, back, elbows and temples of the drunken person to quickly and obviously reduce their drunkenness.