Beating in a broad sense refers to the action and process of people hitting people, animals or other objects with their hands, feet or hand-held instruments.

2. The13 potential stage is a transitional stage in the middle, which is the most important form of exercise, and it is an advanced sport integrating exercise and health care. To practice the thirteen potentials is to practice softness, calmness, strength, external introduction and taking the sharp as the root. Tai Chi's "Thirteen Potentials" is a powerful method of changing potential, which is mainly weak, and it is the stage of practicing health preservation.