Problem description:

What is a SPA? What products do you have? Can it be achieved at home?

Analysis:

What is a SPA?

SPA is the abbreviation of "soluble Paraaqua", which means "balancing healthy water". Modern people refer to a therapeutic method for human body, also known as "hydrotherapy", that is, taking water as the medium, using the contact between people and water, some components beneficial to human health can enter the human body through affinity and infiltration, thus achieving the purpose of treatment or beauty. Now the concept of SPA has been greatly extended, and some people call it "five-sense therapy", which not only achieves the feeling of unobstructed body and mind through the five sensory functions of the human body: sight, smell, hearing, taste and touch. SPA is the most common form of spa. According to research, the name of SPA originated from a small town called "SPA" in Belgium during the Roman Empire, because there was a hot spring there, which was famous for its beauty and even for treating diseases. Only in modern times did scientists discover the secret of hot springs. The essential oil in the water comes from the soaking of thousands of flowers and plants on the local mountain in the upstream water source. So now people simulate the construction of similar environment and water quality to make it have a healthy and bodybuilding effect on the human body, which is the modern "SPA".

The key of modern hydrotherapy is water resources and water equipment, such as barrel bath, wet steaming, dry steaming, shower and hydraulic bath. And minerals, seabed mud, flower extracts, plant essential oils, etc., are often used to improve water quality and act on the human body. In real life, SPA has the following functions: beauty beauty, relaxing body, soothing body and mind, healthy skin, treating diseases and so on.

What is aromatherapy SPA?

In the process of SPA, aromatic essential oils are mainly used as effective substances (supplemented by minerals and plant extracts) to improve water quality, body shape and senses, so that other effective components of essential oils can act on the human body through affinity penetration, absorption or tea drinking, which plays a dual role in combining aromatherapy and hydrotherapy. SPA makes the essential oil components contact the human body in a large area. With the cooperation of water as the carrier, the water-soluble spa essential oil can enter the human body more quickly, and the warm water effect can further strengthen the effect of effective components on the human body.

SPA is also one of the most classic applications of aromatherapy. The perfect combination of the two makes the charm of plant essential oil more fully displayed and the ancient art can be carried forward. Let's experience the wonderful enjoyment brought by this natural spirit!

Hot spring bath in ancient China

Ancient people used wooden barrels and clay pots to bathe. The rich are very particular about the shower, and many concepts are in line with the concept of modern spa. In order to show solemnity and piety, the ancients always "bathed in fragrant soup" whenever they met major events or important activities (offering sacrifices to gods), and harem and rich ladies preferred bathing. Wooden barrels used for bathing in ancient times are the most common utensils, followed by clay pots and copper pots. "Bamboo bath" is also a traditional way of bathing, with some romantic feelings. Fragrant soup is mostly made of flowers, spices, Chinese herbal medicines, milk and so on. Therefore, the ancient hot spring baths are divided into the following types according to the types of materials: flower bath, fragrant soup bath, Chinese herbal medicine bath, milk bath, snow bath and sky bath. All the above forms have certain functions of body fragrance, self-cultivation, skin rejuvenation, skin beauty and body shaping. At present, barrel bath has become popular all over the world and has become the trump card form of many SPA salons. "Flower bath" and "Chinese medicine bath" are more exciting.

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There is a legend: in Belgium, there was a famous town "Spa" during the Roman Empire. There is a hot spring in the town. Because the spring water is rich in minerals and aromatic essential oils, people often take a bath in the water, and people will become particularly comfortable, their skin will become white and smooth, their figure will become symmetrical and plump, and many diseases can be eliminated. Washing your face with spring water can eliminate spots, increase skin elasticity and luster, and make your skin white and full. For a time, the town became the "hometown of angels", and many people came here from thousands of miles. Even Peter the Great brought his queen and princesses here to bathe, cure diseases and beautify. For a long time, people have called this SPA environment and method "SPA".

Today, the concept of SPA is getting richer and richer, and it has become a beauty method with health and beauty effects, which integrates aromatherapy, essential oil, bubble bath, daily skin care, scented tea and music. But it is still inseparable from "water". SPA is the most common form of SPA. Spa is essential for water resources and water equipment, such as barrel bath, wet steaming, dry steaming, shower and hydraulic bathing.

However, there are many misunderstandings about SPA:

Myth 1: Spa is a petal bath.

Bathing is just one of the forms or processes of SPA. With this view, when you go to a beauty salon to do a SPA, you may feel that doing such a "bath" is expensive, troublesome and time-consuming. So the SPA you do may only achieve the shallowest skin cleaning effect.

Myth 2: doing SPA is too boring, chatting on mobile phone.

Some people say that if Li Bai lives in modern times and has a mobile phone pinned to his waist, it is estimated that he will not be a "poet saint", because he may be bored to death by all kinds of mobile phones just after getting a little inspiration to write poetry. What else can he talk about and write poetry? The same is true of doing SPA. With the mobile phone, all kinds of secular troubles in the process of SPA may detonate at any time, and you can't really enjoy the SPA.

Myth 3: One kind of SPA is suitable for everyone.

People's physique, personality and temperament vary widely, and different people can't have exactly the same requirements for SPA. To do SPA, we also need "specific problems, specific analysis". For example, impetuous, active and competitive people will add fuel to the fire when they go to the incentive SPA, while those who are not enterprising and easy to get tired will only be more tired when they go to the SPA to purify their body and mind.

Myth D: You can only go to the beauty salon to experience the SPA.

At present, spas can be divided into six categories:

1, the resort SPA is mainly for vacation and recuperation, with a combination of scenery and hot springs, and is generally located in a scenic hot spring resort;

2. The destination SPA is mainly used to treat chronic diseases, and it is called "prescription therapy" in Japan, that is, over-the-counter therapy, and it is also mostly opened in sanatoriums;

3. Clubhouse SPA focuses on fitness and weight loss, mostly in cities;

4. Hotel SPA for relaxation and vacation in the hotel;

5. Convenient physical and mental rehabilitation services provided by the day SPA beauty center or SPA spa center, and customers can enjoy professional spa services;

6. Home SPA: Go to the spa shop to buy the needed home spa supplies, and use DIY for spa treatment at home after work or holidays. Related: family spa-a journey of physical and mental love

How to enjoy SPA

Know yourself and prescribe the right medicine.

Don't rush to change clothes and take a shower before you do the SPA. Take a few minutes to do a survey, and understand your physical condition and temperament according to the analysis of the survey report. Then start from yourself and choose the SPA that suits you according to your own reality.

Relax and get rid of distractions.

You can think of SPA as: enjoy a romantic and comfortable travel holiday; Read a meaningful and fresh book; Listen to a quiet music. The premise of enjoying all this is to be quiet, let go of everything and not think about any worldly trifles.

Mobilize the five senses and devote yourself wholeheartedly

As lingering as the running water in the south of the Yangtze River in March, quiet music, soft light, aromatic plant essential oils and even hot stones can all be used in the SPA. Therefore, to enjoy the SPA, we need to fully mobilize the five senses, and achieve a kind of physical, mental and spiritual comfort through the five sensory functions of the human body: sight, smell, hearing, taste and touch.

DIY spa course

Yarlung Zangbo River Course

In the * * * operation, which is constantly pushed around like a flood, your bones and muscles are as comfortable as they are about to melt, which has excellent effects on sports fatigue and various occupational fatigue.

Kondarini incentive course

Energy stone * * * produces spiritual pleasure, regulates emotions, and brings you confidence, courage and security. It is very helpful for those who feel that they are incompetent and lack self-confidence.

Melatonin purification course

In ancient medicine, when the "magic" oil drop is soaked in Wang Shuo's pulse of human body, it will help the nerve impulses of retina reach the pineal gland, so as to promote secretion, delay aging and enhance human immune function. You might as well experience it if you are upset.