Efficacy and function of soaking mint leaves in water
In summer, mint leaves are soaked in water to cool down.
Mentha haplocalyx, also known as mentha haplocalyx, is a commonly used Chinese medicine, and its extractant is menthol, which is the main component of cool oil. Many people make mint leaves into tea for us to drink. Hot mint tea has a good effect on sweating, antipyretic, sterilization, turbidity, dispelling cold, relieving colds and migraine. Mint leaves can also be brewed with chamomile, rock sugar, rose, chrysanthemum and other herbs, which can relieve cough, eliminate phlegm and refresh the mind. It is an indispensable member of our health.
Peppermint leaves soaked in water to treat colds.
Mentha haplocalyx, also known as mentha haplocalyx, is a commonly used Chinese medicine, and its extractant is menthol, which is the main component of cool oil. Many people make mint leaves into tea for us to drink. Hot mint tea has a good effect on sweating, antipyretic, sterilization, turbidity, dispelling cold, relieving colds and migraine. Mint leaves can also be brewed with chamomile, rock sugar, rose, chrysanthemum and other herbs, which can relieve cough, eliminate phlegm and refresh the mind. It is an indispensable member of our health.
Soaking mint leaves in water helps digestion.
With the accelerated pace of our life, people's eating rules are becoming more and more disordered. A lot of entertainment brings people bad habits of excessive drinking and smoking. As our healthy partner, its most important contribution is to control the acute symptoms of digestive system. Drinking mint tea after meals can make your breath fresh, help digestion, relieve symptoms such as headache and vomiting caused by excessive drinking, and help strengthen your stomach and detoxify.
Taboo of soaking mint leaves in water
We have seen so many wonderful effects of soaking mint leaves in water. You may think this is understandable, but mint may not be suitable for everyone. First of all, pregnant women and babies should not eat it because it will cause? Milk withdrawal? Situation; Second, mint can't be matched with turtle meat; Third, mint should avoid contact with eyes. If used in large doses, it will be poisoned. Some patients may have symptoms such as laryngeal spasm, slow breathing, increased respiratory secretions and decreased blood pressure. So be sure to follow the above taboos.
The efficacy and function of mint leaves are good, but there are also many taboos. First of all, lactating mothers should not eat mint leaves, because the taboo of mint leaves has a certain inhibitory effect on milk secretion, and mint leaves are also cool food, which is not suitable for people with wet and cold cough or cold spleen deficiency. Moreover, mint leaves also contain a small amount of respiratory paralysis components, which has no effect on normal use, but excessive use will cause serious symptoms such as respiratory arrest, so we must pay attention.
Selection of soaking methods of mint leaves in water
Rock sugar mint tea
Ingredients: mint leaves 5- 10 tablets of rock sugar or honey and juice.
Preparation method: Wash the mint leaves with cold water, put them into a teacup, add 200ml of hot water, cover them with 15-20min, and add rock sugar, honey or fruit juice according to personal preference after cooling, which can improve the taste of tea.
Efficacy: According to the recent research report, mint can prevent spasms, relax muscles and reduce muscle stiffness and pain. Mint tea can stimulate the movement of food in the digestive tract and help digestion, especially suitable for gastrointestinal discomfort or eating too greasy food. Office workers who work in front of the computer should drink a cup of cool mint tea when they are depressed, which is conducive to refreshing their minds and relieving stress. In addition, because mint has a unique fragrance, gargling or drinking with mint tea can not only maintain the fragrance of teeth and cheeks, but also eliminate the swelling and pain of gums.
Rose mint tea
Ingredients: 4-5 dried rose buds and a small amount of mint (2, 3 yuan is enough)
How to make it: Put the dried rose and mint into the cup and cover it with 10- 15 minutes. The refreshing effect will be better when the tea is cold.
Efficacy: In spring, people's mood is prone to fluctuation, and roses are often deeply loved by office women, which has the function of promoting blood circulation and removing blood stasis and relieving emotions. Peppermint can drive away fatigue and make people look brand-new, while the sweet and pure fragrance of roses can dilute the bitter taste of mint, killing two birds with one stone.
Peppermint chrysanthemum tea
Ingredients: mint 3 money chrysanthemum 2 money.
Production method: put chrysanthemum and mint together in a teacup, cover and brew for 5- 10 minutes.
Efficacy: Chrysanthemum can clear away heat and toxic materials, relieve fatigue, and has better drinking effect with mint.
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