If you are a person who is afraid of the cold, soaking in hot springs often can improve your constitution of being afraid of the cold. Some girls have a cold constitution, especially when they come to their period, and their stomachs are particularly painful, so girls can go to hot springs more often.
Others are indifferent. No matter how you soak your feet in winter, your hands and feet are cold. Sometimes my hands and feet are cold after a night's sleep. This kind of human body is cold, and this kind of people should go to hot springs more, which will greatly improve their cold constitution.
Promote blood circulation. Frequent soaking in hot springs can promote blood circulation, especially for middle-aged and elderly people. Because of arteriosclerosis, blood circulation is not so fast. You can go to hot springs more often, but you should not soak in hot springs for too long.
Because people will feel dizzy if they soak for too long, they may faint when they suddenly get up. Be sure to prepare a bath towel for yourself when soaking in hot springs, especially when soaking in outdoor hot springs in winter.
Speed up metabolism. Frequent hot springs can increase our metabolism. For example, people who usually defecate once every three or four days often soak in hot springs to improve constipation and defecate once every two or three days.
Improve skin condition. Now many hot springs are medicated baths. For women, they can take a medicated bath in a beauty salon. This can improve your skin condition and make you look younger and younger.