Current location - Health Preservation Learning Network - Health preserving class - Health improvement methods of tinnitus
Health improvement methods of tinnitus
The incidence of tinnitus is generally in the middle-aged and elderly population, but now more and more young people are beginning to suffer from tinnitus. Medication will inevitably have side effects, and it may also have an impact on nerves.

According to the advice of Chinese pharmacists, massaging these acupoints can relieve tinnitus symptoms in one month, which is simple and healthy. These four or three acupoints are Yifeng, Ermen, Tinghui and Tinggong respectively.

Tinnitus is common in middle-aged and elderly people, and it has been buzzing in the ears at the time of onset. However, with the increasing pressure of life, many young people also suffer from tinnitus early. When they are nervous, the sound of tinnitus will be clearer.

Because of the different etiology and degree, drug treatment is more complicated and has side effects. So, is there a healthy and simple treatment?

According to the advice of Chinese pharmacists, I will introduce some ear points to you, and the symptoms of tinnitus will be obviously relieved after massage for one month.

First, ear points. The auricular point is in front of the notch on the tragus, and the mouth can touch the depression, which belongs to the relatively front acupoint in the ear. Open your mouth when rubbing and massage rhythmically for one minute. It is advisable to feel sore.

Second, listen to the palace. Tinggong point is the intersection of three meridians. In front of the tragus, it is easier to find the sunken place when opening your mouth than the auricular point, one inch below the auricular point. Massage at Tinggong point can treat tinnitus, toothache, neuralgia and other diseases.

Pay attention to the appropriate intensity of massage.

Third, the hurricane point. Located in the neck, behind the earlobe. Massage is mainly used to treat tinnitus, deafness and other facial diseases. "Acupuncture Dacheng" has a record: "the main tinnitus and deafness, mouth and eye vortex, jaw swelling.

Sticking to massage a wind point can also improve the cold resistance.

Fourth, listen to acupoints. The auditory point is located one inch below the Tinggong point, and cooperates with the Tinggong point and Yifeng point to treat deafness and tinnitus. Listening means listening and listening; Yes, it refers to the city and the party. This means managing the convergence of hearing.

You can use massage, with the index finger and middle finger close together, and massage the listening point with the second finger pulp for 2-3 minutes.

These are four important acupoints for treating tinnitus. If you insist on correct massage and cooperate with the doctor's treatment, it will be relieved in one month. Here, I also remind everyone to reduce the time of wearing headphones, avoid being in a high-noise environment for a long time, pay attention to rest and maintain a healthy life.

I hope everyone can get rid of the troubles caused by tinnitus as soon as possible.