How much does Sanqi eat every day?
Take 2-3 grams of Panax notoginseng every time, 2-3 times a day, once every morning after breakfast, once at noon and once before going to bed at night. It is particularly important to eat it twice in the morning and evening, which is the best time for the human body to absorb it.
How long does notoginseng need to take?
Panax notoginseng is often used to prevent and treat cardiovascular and cerebrovascular diseases such as beauty, freckle, hypertension, hyperlipidemia, heart disease, angina pectoris, coronary heart disease and cholesterol. Panax notoginseng is a valuable Chinese herbal medicine, but it is not a medicine, and there is no specific period of use.
The effect of taking Panax notoginseng is closely related to the grade and quality of purchasing Panax notoginseng and your comprehensive situation. Generally, if Changhong's 20-headed Panax notoginseng is used, the quality is better and the effect is more obvious. But, no, it doesn't mean that it will have an effect as soon as it is eaten. Of course, the physical function of Panax notoginseng will change in about 4-5 months. For example, the blood pressure and blood lipids of people with hypertension and hyperlipidemia will have a relative impact. It will also be helpful for irregular menstruation.
Notoginseng Radix has the effects of stopping bleeding, promoting blood circulation, removing blood stasis, relieving swelling and pain, nourishing and strengthening body, resisting fatigue, resisting anoxia, resisting aging, reducing blood lipid, lowering blood sugar and improving immune function. How many times and how much to eat each time depends on his illness. Panax notoginseng can be taken 4-6 grams a day, divided into two or three times, and only need to be soaked in warm water.
The usage of pseudo-ginseng freckle removal:
Panax notoginseng is 3-5g daily, mixed with warm water or milk. If it is not suitable for its bitter taste, it can also be used with honey, which has an auxiliary effect on freckle removal.
You can make a Sanqi mask. Add 20 grams of Notoginseng Radix to appropriate amount of honey or olive oil, make it into paste, and apply it to face. Wash for about 20 minutes. Notoginseng mask plus oral administration of 65438+ 0-2 times a week, the freckle removing effect is more obvious.
Daily health care, Sanqi usage, 3-5g daily, taken with warm boiled water, without taking a large amount, taking a small amount, with better effect and avoiding waste. Taking Panax notoginseng for a long time has obvious effect on promoting blood health and preventing various cardiovascular and cerebrovascular diseases. Especially suitable for middle-aged and elderly people and people who lack exercise for a long time.