Summer Health Care Recipe is a book published by Ningxia People's Publishing House on August 1 2006. This book starts from the influence of summer climate on human body, the principle of summer diet, the taste and efficacy of food and the main points of summer health preservation, and selects recipes related to summer health preservation according to different constitutions of human body such as qi deficiency, blood deficiency, yin deficiency and yang deficiency. The content is practical, the classification is novel, the materials are easy to obtain, and it is convenient and easy to operate.