The monograph of TCM health care is the first classic of TCM, Huangdi Neijing, which focuses on the wisdom of health care and combines traditional health care methods to guide modern people's health care.
The main contents include nine parts:
An overview of Huangdi Neijing (Chapter 1 enters the mysterious world of Huangdi Neijing)
General Principles of Health Preservation in Huangdi Neijing (Chapter II)
Health and vitality (Chapter III Three Personal Wealth-Vitality)
Emotional health (Chapter IV)
Stage Health (Chapter 5)
Timely health preservation (Chapter VI)
Good health (Chapter 7)
Health preservation of zang-fu organs (Chapter 8)
Meridian health (Chapter 9)
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