The infinite eight methods are to sort out some secret methods of Taoist doctors and form eight different methods and means for ordinary people to practice, so as to stimulate self-healing, regulate diseases and prevent diseases.

Cleanliness addiction: the main function is to relax and calm the body and mind. The polluted air on the body will gradually precipitate, and the body will get rest and relaxation.

Infinite three types: it is divided into three types: standing, sitting and lying, which makes people full of energy.

Eight Deficiencies: Eliminate toxins never discharged from the body, dredge meridians and relax the body and mind.

Tendon softening: the tendon is one inch long and its life span is extended by ten years; Bones are strong and tendons are soft, and qi and blood are smooth.

Baduanjin: the secret biography of Taoist Baduanjin, focusing on mental method, starting position and setting position.

Yin-yang formula: Yin-yang and Gankun complement each other.

Retract eight types: from the face, mobilize the whole body's qi and blood; Then practice ear points, because the ear belongs to the kidney, the kidney belongs to the water, and the water is in the sky, so start from the ear points; Then aquatic wood (aquatic wood of Five Elements), so I went on to practice the eye of God; So the wood made a fire, and the heart became a fire. When it opened to the mouth, it knocked Luo Qian. Then fire produces soil, and soil produces gold. The nose belongs to the central soil of the face, and the lungs belong to the gold to enlighten the nose, so help Zhongyue again. Ji Tianyi and rubbing the abdomen bring the five elements of qi into the abdomen. Until the last touch of clear water, turbid and clear.

Yunshou Moxibustion: It has an immediate effect on many symptoms of pain and discomfort.