2, drugs nourish the body. When it comes to taking medicine, many people will take medicine to nourish their bodies. In their view, drugs are everything. For example, antihypertensive drugs for patients with hypertension should be eaten as meals. This practice is harmful to health. As mentioned above, drugs have three kinds of toxicity, many of which are very toxic and will harm the body.
3, nourishing and disease-free. There is another situation in life. Many people eat a lot of tonics when they see the prevalence of tonics, even if they are not sick. This method is also undesirable. Being healthy and disease-free is actually a sign of health. Everyone wants to be healthier. If he is nourished without illness, it will do harm to his body.
4. Eat plenty of nutrients. There are still some people in life who understand health by eating more tonics and nutrients. In their view, eating more tonics can get a healthy body. Actually, it's not, just like an old saying in China: If things are full, they will be lost. The same is true of tonic. Eating too much tonic is very harmful to your health.
5, nourishing the body is mainly meat. Many people in life think that eating meat is the most nourishing, so meat is indispensable for every meal. In fact, this practice is not good. For good health, meat is essential. Meat is rich in protein and fat, which is very helpful to supplement the body's needs.