Millet porridge has the effects of invigorating spleen and nourishing stomach, moistening intestines and relaxing bowels, improving eyesight and enriching blood, and regulating sleep. So after eating Japanese food, you can drink some millet porridge to warm your stomach.
Japanese food is usually a bowl of rice and a bowl of soup; The most common dish is called "three courses". Because Japan is an island country, Japanese people quite like seafood-including fish, shellfish, octopus, shrimps, crabs and seaweed.
In summer, losing weight has become one of the topics people pay attention to. If you want to show your good figure, it is urgent to lose weight. So how to lose weigh
How to get rid of moisture in dog days (if you feel unwell, please see a doctor in time)
Cold dispelling dietotherapy
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