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What you eat can tonify the kidney, but you can't get angry, so you'd better get rid of it. ...
Black food can usually tonify the kidney. Black beans, black rice, black sesame. 10 A variety of kidney-tonifying foods

1 Heart protection: deep-sea fish, 2 stomach protection: cabbage, 3 lung protection: tomato, 4 brain protection: spinach, 5 armor: egg, 6 hair protection: kelp, 7 skin protection: broccoli, 8 leg protection: banana, 9 kidney protection: black bean, 10 eye protection: sweet potato.

Ivory mussel, a large shellfish of the genus Clam, also known as sea bamboo shoots, belongs to the mollusk phylum and is a kind of marine shellfish. Individual habitats vary from species to species, and their origin is in the North Pacific coast of the United States and Canada. Because of its big and fleshy red tube, it is called "like a mussel". It has the effects of eliminating phlegm, relieving cough, reducing blood fat, lowering blood pressure, inducing diuresis, reducing swelling, strengthening yang, tonifying kidney and enhancing immunity. If you are afraid of getting angry, usually eat the following fruits, such as watermelon and pear, which are sweet and cold, can clear away heat and reduce fire, moisten the lungs and resolve phlegm.

Olive is sweet and sour, clearing away heat, relieving sore throat and detoxifying.

Carambola can produce body fluid to quench thirst, dispel wind and clear heat, and induce diuresis.

Apples can produce saliva to quench thirst.

Grapes clear blood heat and induce diuresis.

Pineapple can clear away heat and relieve summer heat and induce diuresis.

Persimmons can clear away heat and promote fluid production, moisten the lungs and quench thirst.

Loquat can clear lung and relieve cough.

Plums can clear liver and purge fire, and benefit water and body fluid.

You can squeeze the juice with a juicer, which is good for absorption, but don't eat too much. You can also use some fruit skins, such as dressings and homemade masks, or apply them to the skin with fire, which is very effective.