Yam black-bone chicken soup is a dish made of black-bone chicken as the main raw material, which belongs to soup. People who have a cold and fever, cough with excessive phlegm or damp heat, loss of appetite, abdominal distension, acute bacillary dysentery and enteritis should not eat black-bone chicken. In addition, people who are obese and have serious skin diseases are not suitable for eating.

Pictures of yam black chicken soup

How to make yam black chicken soup is the most nutritious?

Practice 1: Cut off the claw tip and tail of black-bone chicken, wash the surface and cavity, put it in a cold water pot, boil it over high fire, and take it out. Prepare another casserole, add water to half of the casserole, and cook until the water is hot. Put the blanched black-bone chicken, ham, soaked pearl mushroom, medlar, red dates, star anise, onion and ginger together, and simmer for about an hour and a half after the fire is boiled. Then cut the washed and peeled yam into large pieces, put it in a pot and stew for another half an hour until it is crisp and rotten, and add some salt to taste.

Method 2: Chop the black-bone chicken into small pieces, blanch it in boiling water 1 min, and take it out for later use. Peel the yam, cut it into rolling blades, blanch it in boiling water 1 min, and take it out for later use. Peel and slice ginger; Chopped shallots; Wash the red dates for later use. Will it be 1? Put all the ingredients, water and seasonings into the electric cooker, press the "Cooking" button, cook until the switch is switched on, open the lid, and take out the ginger slices and onion segments.

Exercise 3. Peel and wash yam. Chinese yam cutting hob block. Wash the chicken and cut it into pieces. Put water and some salt in the pot. Then pour in the yam. Boil water. Then take out the yam and pour it into the electric pressure cooker. Add ginger and garlic to the boiled yam water. Add cooking wine. Then pour the chicken pieces into the water. When the water boils again, skim off the floating foam. Take out the chicken pieces and pour them into the pressure cooker. Then add ginger and garlic. Pour in the right amount of water. Add medlar. Add red dates. Connect the electric pressure cooker to the power supply and select the soup button to start cooking soup. Cook, deflate naturally, and open the lid. Add the right amount of salt. Add chicken essence. Stir and sprinkle with chopped green onion. Let's eat.

How to make yam black chicken soup? Nutrition will be lost.

Blanch the black-bone chicken in advance to remove blood foam and make the soup clearer. If it's too much trouble, put it in a casserole and stew it directly with cold water. You can skim the blood foam with a spoon when cooking, but add more water.

Chicken soup must be filled with enough water in advance, and the taste will be greatly reduced by adding water halfway.

The hand treated with yam will itch, and it can be greatly solved by pouring some vinegar on your hand and rubbing it for a while before washing it off.

Processing method of ingredients of yam black-bone chicken soup

Fresh yam will have mucus when it is cut, which is very easy to hurt your hands. You can wash it with water and a little vinegar first, which can reduce mucus.

Yam skin is easy to cause skin allergy, so it is best to peel it, and don't touch it with your hands after peeling it. Wash your hands several times at a time, or you will tickle. Cooking oil can be applied to your hands to relieve it.