There are also famous mountains and chestnuts. There are 20 species in the world, distributed in Asia, Europe and North America. There are 8 species and 2 varieties distributed in northeast, east, north, northwest and southwest China. It is the most popular nut food, because it is shaped like chestnuts, with hard shell, fat, white and round nuts and delicious taste. Moreover, it is rich in nutrition, and the content of calcium, phosphorus and iron in hazelnut is higher than other nuts, so it has the reputation of "king of nuts".

Other famous chestnuts, pointed chestnuts and pestles.

Warm and sweet.

Indications: cardiovascular and cerebrovascular diseases such as hypertension and arteriosclerosis.

Suitable for ordinary people.

material

Hazelnut100g, chocolate 200g

working methods

1. Prepare hazelnuts, and shell and peel them;

2. Melt chocolate in water, dip hazelnuts in chocolate, roll them on shredded coconut, or decorate them with chocolate needles.