Ginseng fruit is a kind of spring fruit, which will probably ripen between March and May every year. Ginseng fruit was originally a kind of fruit with low sweetness, but now many people have cultivated a kind of ginseng fruit with slightly higher sweetness. This kind of ginseng fruit tastes much better than ours and is very popular with consumers. Do you know how much ginseng fruit costs per catty? What are the benefits of eating ginseng fruit?

How much is ginseng fruit per catty?

The price of common fresh ginseng fruit generally ranges from 10 yuan to 16 yuan per catty. Buying from growers is about 8 to 13 yuan a catty. After all, it will save a lot of intermediate price difference and the price will be much cheaper. If you buy more at one time, the price will be much better.

What are the benefits of eating ginseng fruit?

1, promoting fluid production to quench thirst. Ginseng fruit contains a lot of juice, which can increase body fluid and quench thirst, and is very effective for whitening and beautifying women. Ginseng fruit can also increase body fluid and relieve diseases such as thirst and dry throat.

2. Ginseng fruit has a good reputation because it is rich in trace elements, such as selenium, iron, calcium and zinc, which play an important role in strengthening human cells, maintaining the normal function of immune cells, promoting the absorption and utilization of various vitamins and nutrients, and inhibiting the fission of malignant tumor cells.

3. Enhance resistance. Ginseng fruit is rich in vitamins, and vitamin C can also soften blood vessels, stimulate hematopoietic function and enhance the body's anti-infection ability. Ginseng fruit can also increase appetite, strengthen the absorption function of the stomach and enhance the body's resistance.

4. It is good for the cardiovascular system. Ginseng fruit is rich in essential trace elements such as selenium, molybdenum, cobalt, iron and zinc. Selenium is a strong oxidant, which can maintain the normal physiological function of the body, protect human cells, protect cardiovascular organs, and stimulate the production of immunoglobulin and antibody.

Taboo of ginseng fruit:

At present, there are still some different views on ginseng fruit in society, among which the main one is its low sugar content and poor taste. Therefore, some scientific research units in China have cultivated ginseng fruit and successfully cultivated new varieties with high sugar content. Its sugar content is 6%-9%. It tastes sweet and delicious. In this regard, some people think that. Its sugar content is high or low. Should not be the standard of quality. Sweet ginseng fruit tastes good. However, many sugar-free foods on commodity shelves are not very popular, and at present, many people in China, such as diabetics, should not eat more sweet ginseng fruit. On the contrary, you should always eat low-sugar ginseng fruit.

All the information about the price of ginseng fruit and the benefits of eating ginseng fruit is introduced here first. I hope these contents are helpful to everyone. Ginseng fruit is rich in vitamins, and vitamin C can also soften blood vessels, stimulate hematopoietic function and enhance the body's anti-infection ability. Ginseng fruit can also increase appetite and strengthen the absorption function of the stomach.