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The old man caught a cold, how can he recover as soon as possible and how to recuperate?
The body tissues of the elderly are aging in all aspects. Old people should exercise regularly, eat regularly, eat lightly and in moderation. The most important thing is to keep a good mood. If they are in a good mood, all tissues of the human body will be active and have strong vitality. As for what to eat and do, it depends on your habits. You must have your own habits at that age, but you must keep a good mood.