The program "Hundred Herbs School" of Inner Mongolia Satellite TV [1] is composed of authoritative lecturers of Chinese medicine, public celebrities, live audience and TV audience. The content is based on diet and health preservation, centered on the traditional medical spirit of meridian of traditional Chinese medicine, spreading the way of health preservation by "talking about health preservation and knowing health preservation", and establishing the professional public welfare column form of modern health preservation thought. The purpose of the column is to spread the health care theory correctly.

Health preservation is the quintessence of China's traditional medicine and the classic embodiment of the philosophy of "harmony between man and nature", especially a medical activity that supports life, strengthens physique and prevents diseases through various methods, thus prolonging life. The so-called life is life, survival and growth; The so-called maintenance means maintenance, recuperation and nourishing. In a word, keeping in good health is to maintain life. Guided by the theory of traditional Chinese medicine, we should follow the changing law of the biochemical set of Yin-Yang and Five Elements to scientifically recuperate human health and vitality. Psychological health preservation refers to the method of nourishing the heart, regulating the mood and life, so as to achieve the purpose of maintaining the body, reducing diseases, improving health and prolonging life.

Selecting the top professional Chinese medicine practitioners in China, interacting with the audience in simple terms and teaching us the correct way to eat daily food can keep us away from diseases and stay healthy forever.