Ophiopogon japonicus has high medicinal value and can be used as health-preserving soup. In winter, a steaming bowl of health soup can not only satisfy people's appetite, but also be very beneficial to the body.
Can Ophiopogon japonicus soak in water directly? Yes
Ophiopogon japonicus has high medicinal value, so people often use it to soak in water. Ophiopogon japonicus has many functions such as appetizing, promoting fluid production, moistening lung and lowering blood sugar. It's good for many people, but Ophiopogon japonicus can't be taken in water for a long time.
Can Ophiopogon japonicus soak in water for a long time? No, Ophiopogon japonicus is not suitable for long-term use, which will do harm to the body.
It is better to soak Ophiopogon japonicus in water for 6-7 capsules each time, and the dosage is the same for men and women. If you have esophageal reflux disease, you should use it according to the situation. Ophiopogon japonicus is cold, and it is not suitable for diarrhea due to deficiency of spleen and stomach.