If you stay up late for a long time, without vitamins and other nutrients, it is natural to look dim. It is recommended to actively take Chinese herbal medicines to improve your skin. Shisiwu Decoction: Materials: Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae Preparata. Efficacy: Beauty, improving pale and brown complexion, nourishing blood and conditioning, and improving rough skin.
Usually pay attention to eat less and more meals, but don't increase the amount of food per meal. Food is digestible, high in protein and calories, and the intake of various nutrients is gradually increased in a step-by-step manner. At the same time, take some Chinese patent medicines for regulating the spleen and stomach, such as hawthorn pill and Zhusha Yangwei Pill.