Intrinsic constitution refers to a special constitution, which is usually caused by genetic factors or congenital factors. Easily allergic to various plants, animals, drugs, smells, etc. Traditional Chinese medicine usually thinks that it is because of poor self-defense.

Because Chinese medicine has the saying that "the kidney is the innate foundation" and "the spleen is the acquired foundation", for people with special physique, they should usually focus on strengthening their temper and nourishing kidney qi to enhance their external functions.

2 Special physique should not eat any food that is easy to cause allergies.

Because people with special physique are easily allergic to all kinds of foods in the external environment, we should pay attention to avoid eating foods that are easy to cause allergies, such as seafood, Toona sinensis, peanuts, soybeans and mangoes. And other foods that are cold, irritating, spicy and greasy are not recommended.

However, due to the different physical conditions of each person, the types of foods that are not suitable for different groups of people are also different. It is recommended to decide according to your allergies.

3 can special physique be conditioned? It is generally impossible to completely regulate the normal.

Because idiosyncratic constitution is mainly caused by congenital endowment deficiency, heredity and other factors, it is related to individual genes, so it can only be improved, but not completely adjusted to normal.

Therefore, it is suggested that pregnant women should pay attention to health care during pregnancy, avoid the influence of adverse factors on the fetus, and also achieve prenatal and postnatal care, early diagnosis and timely treatment to ensure the smooth growth of the fetus.

What is the relationship between special constitution and spleen and stomach? It may adversely affect the health of the spleen and stomach.

Because for people with special physique, it is easy to be allergic to a variety of foods, and when people are allergic, it will change the permeability of intestinal mucosa and cause inflammatory reaction of intestinal mucosa.

Therefore, at this time, it may cause symptoms of gastrointestinal discomfort such as abdominal pain and diarrhea, which will cause certain irritation to the spleen and stomach, which is not conducive to health. Therefore, we must pay attention to avoid eating some allergic foods in our daily life.