Current location - Health Preservation Learning Network - Health preserving class - How to eradicate dandruff
How to eradicate dandruff
Question 1: Who knows how to treat dandruff? First, wash your hair frequently. Dr. Miao Qing from Xiyuan Hospital, Research Institute of Traditional Chinese Medicine said that every hair has sebaceous glands connected with it, which constantly secrete sebum. Frequent shampooing can clean the excess sebum on the hair surface in time, eradicate the fungal culture medium, significantly reduce the generation of dandruff, and effectively increase the smoothness and combing degree of hair. If you don't wash your hair for a long time, it will not only be bad for your beauty, but also cause dandruff, dermatitis and even hair loss. Some ways to remove dandruff: salt: add a little borax with salt, put it in a basin, and then add some water to dissolve it and wash your hair, which has a good effect on eliminating scalp itching and reducing dandruff. ? Aged vinegar: Add 150ml aged vinegar into 1kg warm water and stir well. If you can wash your hair/kloc-0 times a day, it will not only remove dandruff and relieve itching, but also reduce hair split and prevent hair from turning white. In addition, I would like to provide you with several problems that have been solved for your reference: First, if you want to have healthy dandruff-free hair, you must first develop good eating habits. Usually eat more alkaline foods, such as milk, vegetables, fruits, seaweed and so on. And avoid eating too much acidic food, fried food and sweets. Also avoid spicy and * * * food, such as pepper, mustard, raw onion, raw garlic, wine, coffee, sugar and so on. Secondly, we should develop the habit of washing our hair frequently. Third, try to avoid dyeing your hair. Because hair dyes can damage hair shafts, lead to hair breakage, and also lead to scalp cells increasing dandruff. Second, when you can wash your hair, add a little white vinegar to clean water when you wash the last dish. After washing your hair, you will find that dandruff is missing a lot of health themes: refreshing dandruff. Healthy way: suitable for daily use. Revlon green tea dandruff shampoo 17.6 yuan /200ml. It can effectively remove dandruff and inhibit scalp itching. Strong anti-dandruff health theme: strong anti-dandruff and oil control. Healthy way: suitable for daily use. Head & Shoulders dandruff shampoo 22.9 yuan /200ml. Helps regulate the oil balance of the head skin. Special care for dandruff and hair should pay attention to reducing the use of hair gel. Because the dirt and hair gel accumulated on the scalp are difficult to clean, it will increase the generation of dandruff. Use aloe vera gel to remove dandruff immediately. Leave aloe vera gel on your hair for 5 minutes, then wash it with shampoo and water. But according to experts, using dandruff shampoo is not the best way to deal with dandruff. Too frequent use of powerful anti-dandruff shampoo sometimes not only won't moisturize the scalp, but will decompose and exfoliate those dry and loose skin surfaces, making dandruff fall off more seriously. Therefore, people with a lot of dandruff should not wash their hair too often, and it is advisable to do it 1 ~ 2 times a week. Wash their hair with warm water, and don't blow dry after washing. Because the scalp needs sunlight, air and water, it should not be worn for a long time. Thirdly, dandruff is a fungal infection. Ordinary shampoo can only be used for a period of time, and it can't completely solve the problem. The music sold in the drugstore has a good picking effect. It belongs to medicine, but it is used in the same way as shampoo. You can see the effect after three times, and it is basically cured. The answer is as follows: there are many reasons for dandruff: excessive sebum secretion is mixed with dust, which becomes dandruff after drying; Although sebum is small, it will become dandruff because of the abnormal proliferation of keratinocytes; People with excessive brain use and vigorous metabolism are more likely to produce dandruff; Climate change, lack of sleep, edible food, excessive alcohol and tobacco, abnormal hormones in the body, poor blood circulation, excessive mental stress, indigestion in the stomach, etc. , will produce a lot of dandruff; In addition, scalp desquamation is also related to vitamin B deficiency in the body. Self-cleaning dandruff in front of the door 1. Shampoos with mild dandruff don't need special treatment, and some of them are just hair gel chips or pills piled up by shampoo. Pay attention to the adjustment of diet structure, keep your head clean, and use shampoo with dandruff removal function, which can play an inhibitory role. Dandruff shampoo is different from ordinary shampoo. The former belongs to medicated cosmetics or drugs, and should not be used more. Recently, the relevant departments found that many shampoos have added antibacterial ingredients, but the instructions did not indicate the ingredients. If consumers use it every day, it will cause dermatitis and even white hair due to excessive use. If dandruff is serious, use a special shampoo containing habitat and cadmium. After three weeks, if there is still a lot of dandruff, you should see a dermatologist. Like Xi An Jensen's music collection, it belongs to the pharmaceutical nature and is available in pharmacies; You can also use dandruff shampoos from Xi 'an, Wang Keke and other manufacturers ...

Question 2: How to treat dandruff with good effect? Dandruff is produced by common skin dirt, that is, the cuticle of epidermis is constantly falling off, which is also the result of metabolism. Dandruff can be divided into physiological dandruff and pathological dandruff.

Too much dandruff and clogged pores will cause hair weakness and easy bacterial reproduction, while * * * skin will be itchy.

Pathological dandruff refers to scalp inflammation caused by bacterial infection, bacterial infection or other physical and chemical injuries.

Physiological dandruff

Ordinary adults usually have dry dander, and tiny bran-like and gray phosphine is scattered among their hair.

The other is oily dandruff. The scalp and hair are greasy and sticky, with scabs of different thicknesses attached to them. This situation is especially common in infants.

Causes of dandruff

The influence of dandruff Bacillus

There is a microorganism called PITYRO-SPORUMOVALE in the sebaceous gland, which is a yeast-like fungus. Under normal circumstances, it coexists peacefully with people, but some people will suddenly lose their resistance to this microorganism. Bacillus dandruff can make sebum secretion exuberant and produce dandruff.

Dysfunction of scalp cells

Scalp cells also have a certain metabolic process like skin. After the cells in the basal layer proliferate, they gradually mature and push out, and finally the stratum corneum becomes lifeless and falls off. If there is a problem with this process, it is that the maturation process of scalp cells is incomplete. In other words, it will peel off. For example, the elderly, malnutrition, chemotherapy or psoriasis patients, the increase of dandruff is caused by this.

Other reasons are as follows:

1. Shampoo is not cleaned.

2. Use inferior shampoo with strong degreasing power.

3. Excessive scalp sebum.

4. Improper diet, drinking and sexual food.

5. Autonomic nerves are easily nervous.

6. Lack of sleep and fatigue.

7. Gastrointestinal disorders, unbalanced nutrition and lack of vitamins A, B6 and B2.

8. Use bad hairdressing products.

9. Endocrine factors are abnormal.

10. Seasonal variation.

Music selection is very useful for most people. I used Xia Shilian's special effects to remove dandruff, which is quite good. In fact, everyone's situation is different It's hard to say which is better.

Here are some tips for removing dandruff. You can try it if you are interested.

Nine secrets to prevent dandruff

1. Avoid eating fried, greasy, spicy, alcohol, caffeine and other foods, because it will increase the formation of head oil and scalp, and should be quit. ?

2. Don't eat too sweet food. Because hair is alkaline and dessert is acidic, it will affect the acid-base balance in the body and accelerate the formation of scalp. ?

Don't pour shampoo directly on your head. Because non-foaming shampoo will cause a sensation to the scalp, form the scalp or aggravate the appearance of the scalp, so rub it on your hands and apply it to your hair after foaming. ?

4. Wash your hair with warm water. Overheated water will secrete scalp grease, making scalp grease more. If the water temperature is too cold, the pores will shrink and the dirt in the hair will not be washed away. Just use warm water of about 20℃. ?

5. Don't comb your hair with your nails. Gently massaging the scalp with fingertips can not only increase blood circulation, but also reduce scalp formation. ?

6. Change shampoo every seven days. Shampoo cleaning is only temporary for hair. After seven days, the scalp will adapt and lose its cleaning effect. It is recommended to buy two shampoos at the same time and use them alternately. ?

7. Chemical products such as hair gel will harm hair and skin, and will also aggravate dandruff. ?

8. Comb your hair 100 times in the morning and evening, which helps to improve blood circulation and reduce hair loss and dandruff.

9. You can eat some foods that contain more zinc. Such as brown rice, oysters, sheep, cows, pigs, Redmi, chicken, pasta, milk and eggs.

How to do more dandruff?

Dandruff is the product of head skin metabolism. Teenagers have strong metabolism and are prone to dandruff. When dandruff is excessive, it can be prevented from the following aspects:

1. Italian scalp hygiene. Wash your hair with warm water frequently, usually once a week 1 time, and every 3 ~ 4 days 1 time if necessary. It is not advisable to use strong alkaline soap when washing hair, because alkaline soap will keratinize scalp epithelial cells and produce dandruff. You can wash your hair with sulfur soap or shampoo.

2. Comb your hair often. Comb your hair 2-3 times every morning and evening, which can promote your hair ...

Question 3: Is there any way to eradicate dandruff? 1. Clear water vinegar chip removal method: Add 150 ml aged vinegar into 1 kg clear water and mix them together. Wash your hair with mixed water, and remember to rinse your hair and scalp with clean water after washing. Wash it three times a week for at least 2-3 months. This method can make the pieces of dandruff disappear slowly, at the same time, it can nourish the scalp skin and prevent the hair from splitting. Second, onion desquamation method: prepare a fresh and juicy onion and a clean bowl. Crushing onions with mashing tools will produce a lot of onion juice. Take a clean gauze and wrap all the chopped onions in the gauze. Wipe the scalp repeatedly with the wrapped onion bag, let the onion juice slowly penetrate into the scalp and hair, and let the onion juice stay on the scalp for 24 hours. Then wash the scalp and hair with clear water. This method can remove dandruff and relieve itching, killing two birds with one stone. Third, the beer chip removal method: the operation method of this formula is very similar to the method of clear water+aged vinegar. Add 300 ml of beer into 1 kg of clean water, stir well, wash your hair with wine for 2-3 months, dandruff will be obviously reduced, and your scalp will feel fresh and transparent. Four, Jiang Shui dandruff removal method: prepare fresh and juicy ginger, cut into pieces and put it in a kettle, and boil the water. After boiling, take out the ginger slices inside. After the weather is a little cold in Jiang Shui, wash your hair with Jiang Shui, and then wipe your hair and scalp with ginger. This method can promote hair growth and remove dandruff. Five, mulberry skin to dandruff method: use four money mulberry skin, put it in two pounds of boiling water for a few minutes, then wash your hair with the water soaked in mulberry skin, and wash it for 5 days to remove dandruff. Six, onion mud to dandruff method: first mash the onion into mud, wrap it with yarn, and gently pat the scalp with it until the onion juice is evenly applied to the scalp and hair. Seven, salt borax to dandruff method: use a little salt and borax, put it into the basin, add appropriate amount of water, wash your hair after dissolution, which can stop scalp itching and reduce dandruff. Eight, the solution method of bromogeramine to eliminate dandruff: first wash your hair with warm water, then take 100 ml bromogeramine solution, add the same amount of water to dilute and mix well. When washing your hair, soak your hair completely, rub it repeatedly with your hands, wrap your head with a dry towel, and wash it with warm water after half an hour. It will take effect after 1 times. If it is not cleaned, after 1 week, it will take effect after cleaning 1 times in the same way. Nine, * * * * scalp dandruff removal method: before going to bed every night, comb your hair with a comb and comb it back from your forehead until your scalp is hot. This can promote the blood circulation of the skin, make the hair get more nutrition and comb away dandruff.

Question 4: How to completely remove dandruff? Using expert methods:

In fact, everyone has some dandruff more or less, which is divided into dry and oily. Most of the dry hair is loosely distributed on the scalp, and it falls off when combing or scratching the hair, and white or gray scales are scattered on one shoulder; Oily ones stick to hair and exist in the form of oily crumbs, which are not easy to fall off.

There are many reasons for dandruff: excessive sebum secretion is mixed with dust and becomes dandruff after drying; Although sebum is small, it will become dandruff because of the abnormal proliferation of keratinocytes; People with excessive brain use and vigorous metabolism are more likely to produce dandruff; Climate change, lack of sleep, edible food, excessive alcohol and tobacco, abnormal hormones in the body, poor blood circulation, excessive mental stress, indigestion in the stomach, etc. , will produce a lot of dandruff; In addition, scalp desquamation is also related to vitamin B deficiency in the body.

Self-cleaning debris in front of the door

First of all, shampoo

Mild dandruff doesn't need special treatment, and some are just hair gel chips or pills piled up with shampoo. Pay attention to the adjustment of diet structure, keep your head clean, and use shampoo with dandruff removal function, which can play an inhibitory role.

Dandruff shampoo is different from ordinary shampoo. The former belongs to medicated cosmetics or drugs, and should not be used more. Recently, the relevant departments found that many shampoos have added antibacterial ingredients, but the instructions did not indicate the ingredients. If consumers use it every day, it will cause dermatitis and even white hair due to excessive use.

If dandruff is serious, use a special shampoo containing habitat and cadmium. After three weeks, if there is still a lot of dandruff, you should see a dermatologist. Like Xi An Jensen's music collection, it belongs to the pharmaceutical nature and is available in pharmacies; You can also try plant dandruff shampoo such as Xi 'an Dandruff Static and Henan Dandruff King.

The correct way of washing hair is an important part of removing dandruff. Avoid washing your hair with hot water with excessive temperature, and wash your hair with your fingertips to avoid bacterial infection caused by scratching your head. In addition, in the process of shampooing, dandruff can be removed through the scalp, and finally dandruff can be suppressed with dandruff shampoo. You can refer to the following correct shampooing procedures:

1. Comb your hair thoroughly before shampooing, which helps to prevent your hair from knotting and falling off when shampooing.

2. Apply the gel to the scalp, let it stand for 10 minute. This can deeply clean the scalp, remove dandruff and inhibit the excessive reproduction of bacteria and microorganisms.

3. Soak the hair completely with warm water from scalp to hair end. Take a proper amount of shampoo and pour it on the palm of your hand, not directly on the scalp. Shampoo is added with water, kneaded into foam and then washed into scalp and hair.

4. Back and forth on the scalp with fingertips can promote the blood circulation of the scalp and remove waste keratin and oil stains. Then wash your hair thoroughly with warm water.

5. Apply conditioner at the end of hair to increase the elasticity and protective film of hair. Rinse your hair carefully with warm water, because it is very harmful to your hair.

6. Gently press the hair with a dry towel, and never rub the fragile hair roughly.

7. In addition to cleaning the scalp, spray emulsion can also inhibit dandruff and maintain hair. Because it has the effects of purifying, anti-allergic and rebuilding hair elasticity, it can provide comprehensive care for hair with twice the result with half the effort.

8. Using scalp conditioner * * * can help to prevent and prevent the recurrence of dandruff, at the same time, it can increase the luster of hair and give plants a fragrance. As long as simple and effective actions can achieve the goal.

9. When you blow your hair with a hair dryer, don't blow your hair directly at high temperature. When it is eight minutes dry, it can provide enough rest space for the hair. If you want to blow out a beautiful hairstyle, you can also blow out a soft shape with a hair comb when it is dry in seven or eight minutes.

Second, * * * *

In addition to simple daily care and scalp treatment, * * * can also increase the skin temperature of the head, accelerate blood circulation and metabolism, and make the trachea attached to the scalp such as sebaceous glands, sweat glands and hair follicles function normally, thus reducing dandruff.

Method A: Bilateral or unilateral fingers and palms rotate back and forth from the forehead hairline to the occipital shell until the scalp feels hot.

Method B: Put one hand together at a 90-degree angle and pat it back gently from the hairline to make the head feel relaxed.

Third, diet therapy.

It is said that medicine tonic is not as good as food tonic, and so is the treatment of dandruff. In the daily diet, eat more foods containing vitamin B and alkaline foods, and reduce dandruff by balancing the acidic components harmful to the head skin. At the same time, try to avoid coffee and acidic foods with high sugar content.

Vitamin B is the key to release energy from food, and it also constitutes the human ........................................................................................................................................................... >

Question 5: How to remove dandruff dandruff is caused by bacteria. You can't bear to wash your hair every day, but it's not good if you are lazy for two or three days. In fact, dandruff is the normal aging of human bacteria and cells, which is caused by Bacillus dandruff. It can make scalp epidermal cells divide constantly and form fine dandruff. So most people have some dandruff every day. If you occasionally have small dandruff in your hair, don't be too alarmed, because this is normal. Maybe you have seen some people who not only have big dandruff, but also have greasy hair, which really hurts their brains! There are two kinds of dandruff, one is dry dandruff and the other is oily dandruff. Do you know which one is your dandruff? Dry dandruff: You just dyed your hair. A few days later, you suddenly find piles of white things on your shoulders. Yes, dry dandruff is more likely to appear after dyeing your hair and perm, so you always wear white clothes to make dandruff look less obvious and arrogant. For those who have skin allergy problems, such as eczema and psoriasis, dry dandruff is more likely to occur. And this kind of dandruff is different from ordinary small dandruff, it is very big. If you have a similar situation, be careful. Maybe you already have some skin diseases. Oily dandruff: You belong to oily skin, besides the serious oil on your face, the scalp is also the part that loves oil! Oily dandruff is closely related to "degreasing dermatitis". Seborrheic dermatosis likes to do strange things in areas that are easy to get oil, such as your scalp, eyebrows and nose. , are all seborrheic areas, so as long as your scalp is greasy, it belongs to a part of seborrheic skin disease. Oily dandruff is also a common source of dandruff, which is completely different from dry dandruff. Dandruff is also crazy. Do you know that eating fried food will make your dandruff worse? Do you know what dangerous behaviors will make dandruff more and more out of control? The following situations should be avoided as much as possible. Seasonal changes: for example, when summer and autumn alternate, especially when the temperature is hot and cold, dandruff can easily stick out of your hair! When you are in poor health: for example, when you are in an awkward moment of trance and hazy eyes because of the complexity of work and study, the dandruff you are worried about will quietly fall on your shoulders. Eat: Have you eaten fried chicken, French fries and fried lobster recently? Isn't it delicious? This is just the appetite for dandruff Bacillus, and of course the dandruff branch has increased production. The rules to protect hair and keep it unchanged are: keep a normal pace of life and keep both body and mind in a happy state; Properly handle stress; You usually like to eat spicy and fried food, please control your appetite, so you have a chance not to be bothered by dandruff. The secret of shampoo Try to stop using medicinal shampoo within two weeks. After two weeks, you should see the effect, and then switch to general shampoo. However, dandruff can't be cured, so once it appears again, don't complain that shampoo is ineffective. This is normal, so you need to repeat the course of treatment. How to improve the problem of medicinal shampoo? Generally speaking, medicinal shampoo is dry after washing and has a little medicinal taste. You can moisturize your hair with conditioner, and you can also make your hair taste natural. Always use one brand of shampoo, okay? General shampoo and medicinal shampoo are the same. It is best to change brands frequently, especially medicinal shampoos. After using a bottle and replacing it with another dandruff shampoo, the therapeutic effect will be better. Wash your hair every day, will your hair be damaged? People with oily hair can wash their hair every day, but if you have severe dandruff symptoms, I suggest you use medicinal shampoo and ordinary shampoo alternately every other day, and then resume using ordinary shampoo after dandruff symptoms improve. It's okay to wash your hair every day, as long as you don't want to wash your hair too dry. Generally, neutral hair can be washed once every 2 to 3 days. Hair oil secretion is less in winter, so it is enough to wash your hair once every 3 ~ 4 days.

Question 6: How to cure the main causes and treatment of dandruff? 1. The main reason for dandruff has been proved by medical research that the main reason for dandruff is the excessive proliferation and reproduction of dandruff Bacillus, which easily occurs on the scalp with rich sebum secretion because it likes to eat oil. It is actually a normal parasitic fungus on human skin. As long as it is controlled in a certain amount, it will not produce dandruff. Generally speaking, the human body itself has a certain degree of inhibition, so we will live in peace with it. However, if affected by some factors, these dander spores will multiply on the scalp, causing the onset and deterioration of seborrheic dermatitis (dander). Second, the treatment of dandruff uses special anti-dandruff milk. Special anti-dandruff milk is a professional raw material with special anti-dandruff function newly developed by Chengdu Hengfeng Hongye Detergent Factory. 1 can quickly kill dandruff-removing bacteria and eliminate the root cause of dandruff, so it can achieve the effect of rapid dandruff removal. This is the latest professional dandruff removal material. 2. Effective oil control can quickly reduce sebum secretion, effectively control the speed of oil secretion, and reduce the food source of bacterial dandruff, thus achieving the goal of successfully eliminating bacterial dandruff. 3, soft and shiny, can make hair soft and natural, shiny and elegant. 4. Routine dosage:11000 to 3.

Question 7: How to treat dandruff? My friend, dandruff is incurable! Dandruff is the outer protective film of the scalp, which can resist foreign viruses, so a little bit is normal, but too much will not do. There are several ways to solve it. Wash your hair with vinegar for a few days first, and it will be fine! The second is to wash your hair with beer, and the third is to add some salt to the water when washing your hair, which also has the effect of dandruff removal!

Question 8: How to get rid of dandruff? The simplest method is seven effective ways to remove dandruff. The concept of dandruff is general skin dirt, that is, the cuticle of epidermis is constantly falling off, which is also the result of metabolism. Too much dandruff and clogged pores will cause hair weakness, which will easily lead to bacterial reproduction, and the skin will itch. [Edit this paragraph] Dandruff classification Dandruff can be divided into physiological dandruff and pathological dandruff. ? Pathological dandruff refers to scalp inflammation caused by bacterial infection, fungal infection or other physical and chemical injuries. ? Physiological dandruff is common in adults, and it is dry dandruff, with bran-like and gray scales scattered between the hair. The other is oily dandruff. The scalp and hair are greasy and sticky, with scabs of different thicknesses attached to them, which is especially common in infants. [Edit this paragraph] The reason is mainly caused by unsanitary conditions. Wash your hair frequently and use a good shampoo. Rinse thoroughly every time. In addition, always comb. ? At the site where sebaceous glands are affected by Bacillus dandruff, there is a microorganism called Pityro sporumoval, which is a yeast-like fungus and usually coexists peacefully with people, but some people suddenly lose their resistance to this microorganism. Bacillus dandruff can make sebum secretion exuberant and produce dandruff. ? Dysfunction of scalp cells. Scalp cells also have a certain metabolic process like skin. After the cells in the basal layer proliferate, they gradually mature and push out, and finally become inanimate cuticle and fall off. If there is a problem with this process, it is that the maturation process of scalp cells is incomplete. In other words, it will peel off. For example, the elderly, malnutrition, chemotherapy or psoriasis patients, the increase of dandruff is caused by this. ? Other reasons 1. Shampoo is not washed. 2. Use inferior shampoo with strong degreasing power. 3. Excessive scalp sebum. 4. Improper diet, drinking and sexual food. 5. Autonomic nerves are easily nervous. 6. Lack of sleep and fatigue. 7. Gastrointestinal disorders, unbalanced nutrition and lack of vitamins A, B6 and B2. 8. Use bad hairdressing products. 9. Endocrine factors are abnormal. 10. Seasonal variation. [Edit this paragraph] Prevention and measures 1. Avoid eating fried, greasy, spicy, alcohol and caffeine, because it will increase the formation of hair oil and scalp and should be quit. 2. Avoid eating too sweet food. Because hair is alkaline and dessert is acidic, it will affect the acid-base balance in the body and accelerate the formation of scalp. Don't pour shampoo directly on your head. Because non-foaming shampoo will cause a sensation to the scalp, form the scalp or aggravate the appearance of the scalp, so rub it on your hands and apply it to your hair after foaming. 4. Wash your hair with warm water. Overheated water will secrete scalp grease, making the head grease more; If the water temperature is too cold, the pores will shrink and the dirt in the hair will not be cleaned. You can use warm water of about 20℃. 5. Don't comb your hair with your nails. Gently massaging the scalp with fingertips can not only increase blood circulation, but also reduce scalp formation. Change the shampoo on June 7th. Shampoo cleaning is only temporary for hair. After seven days, the scalp will adapt and lose its cleaning effect. It is recommended to buy two shampoos at the same time and use them alternately. 7. Chemical products such as hair gel will harm hair and skin, and will also aggravate dandruff. 8. Comb your hair 100 times in the morning and evening, which helps to improve blood circulation and reduce hair loss and dandruff. Since ancient times, people who pay attention to health care have attached great importance to combing their hair. There are many records about combing hair in Chinese medicine. From the perspective of modern medicine, combing hair can not only beautify the face, but also have significant medical effects, which is one of the brain health care methods. 9. You can eat some foods containing more zinc. Such as brown rice, oysters, sheep, cows, pigs, Redmi, chicken, pasta, milk and eggs. You can also eat foods rich in vitamins B2 and B6. Vitamin B2 can treat seborrheic dermatitis. Vitamin B6 plays an important role in the normal metabolism of protein and lipids. Foods rich in vitamin B2 include animal liver, kidney, heart, egg yolk, milk and vegetables. Foods rich in vitamin B6 include wheat germ, yeast and cereals. 10, pay attention to scalp hygiene. Wash your hair with warm water frequently, usually once a week 1 time, and every 3 ~ 4 days 1 time if necessary. It is not advisable to use too alkaline soap when washing hair, because alkaline soap will keratinize scalp epithelial cells and produce ... & gt

Question 9: Is there any way to eradicate dandruff? A, clear water vinegar chip removal method:

Add 150ml mature vinegar into 1kg clear water and mix together. Wash your hair with mixed water, and remember to rinse your hair and scalp with clean water after washing. Wash it three times a week for at least 2-3 months. This method can make the pieces of dandruff disappear slowly, at the same time, it can nourish the scalp skin and prevent the hair from splitting.

Second, onion desquamation method:

Prepare a fresh juicy onion and a clean bowl. Crushing onions with mashing tools will produce a lot of onion juice. Take a clean gauze and wrap all the chopped onions in the gauze. Wipe the scalp repeatedly with the wrapped onion bag, let the onion juice slowly penetrate into the scalp and hair, and let the onion juice stay on the scalp for 24 hours. Then wash the scalp and hair with clear water. This method can remove dandruff and relieve itching, killing two birds with one stone.

Three, beer crumb removal method:

The operation method of this formula is very similar to that of clear water and aged vinegar. Add 300 ml of beer into 1 kg of clean water, stir well, wash your hair with wine for 2-3 months, dandruff will be obviously reduced, and your scalp will feel fresh and transparent.

Four, Jiang Shui to dandruff method:

Prepare fresh and juicy ginger, cut into pieces, put it in a kettle and boil the water. After boiling, take out the ginger slices inside. After the weather is a little cold in Jiang Shui, wash your hair with Jiang Shui, and then wipe your hair and scalp with ginger. This method can promote hair growth and remove dandruff.

Five, mulberry skin desquamation method:

Soak mulberry bark with 40 cents in two Jin of boiling water for a few minutes, and then wash your hair with the water soaked in mulberry bark for 5 days in a row to remove dandruff.

Six, onion paste to dandruff method:

First, mash the onion, wrap it in gauze, and pat the scalp gently with it until the onion juice is evenly applied to the scalp and hair.

Seven, salt borax chip removal method:

Put a little salt and borax into a basin, add a proper amount of water, and wash your hair after dissolving, which can stop scalp itching and reduce dandruff.

Eight, Xintian Zhukui's solution to dandruff:

Wash your hair with warm water first, then take 100 ml of bromogeramine solution and add the same amount of water to dilute and mix well. When washing your hair, soak your hair completely, rub it repeatedly with your hands, wrap your head with a dry towel, and wash it with warm water after half an hour. It will take effect after 1 times. If it is not cleaned, after 1 week, it will take effect after cleaning 1 times in the same way.

Nine, * * scalp dandruff method:

Before going to bed every night, comb your hair with a comb, and comb it backwards from your forehead until your scalp is hot. This can promote the blood circulation of the skin, make the hair get more nutrition and comb away dandruff.

Question 10: How to get rid of dandruff?

Grind two aspirin into fine powder and mix it with the shampoo used in each shampoo. Leave the mixture of powder and shampoo on the hair for 1-2 minutes, and then rinse it off with clear water.

baking powder

Wet your hair first, then grab a handful of baking powder and sprinkle it on your hair. Try to let the baking powder touch the scalp during kneading, and remember not to use incense.

Wave. At first, the hair may become very dry, but after a few weeks, the scalp begins to secrete natural oil, and the hair will become soft after bidding farewell to dandruff troubles.

lemon juice

If the scalp is itchy, sprinkle two spoonfuls of lemon juice on the scalp, gently * * *, and then rinse with water. Then put a spoonful.

Pour lemon juice into a glass of water and rinse your hair. Every time you insist on using it, not only will dandruff no longer bother you, but your hair will also smell like lemon.

gargle

If dandruff is extremely serious, wash your hair with ordinary shampoo first, then rinse with alcoholic mouthwash, and then apply some conditioner.

Sue.

salt

Shake the salt bottle, sprinkle some salt particles on the scalp, and then pat the head. Dry dandruff will leave the scalp under the action of friction. about

Then wash it again with ordinary shampoo.

vinegar

After each shampoo, dilute two cups of apple vinegar with two cups of cold water and rinse the scalp. Or sprinkle 3 tablespoons of vinegar on your hair before each shampoo, * * * *

After one minute, rinse with clear water. Then wash your hair.