1.

Cooked tea: Cooked tea is dark brown in color, mellow in taste and warm in stomach. Drinking Pu 'er tea brewed with boiling water in winter is very beneficial.

2.

Black tea: Black tea is rich in caffeine, vitamins, amino acids, phospholipids and other substances, which helps the human body to digest and regulate fat metabolism. Drinking black tea in winter is not so easy to gain weight.

3.

Black tea: Drinking black tea in winter can nourish and protect the stomach.

4.

T three cocoa tea: good taste and charming aroma; No caffeine, rich in theobromine, not easy to doze off in winter.

It's cold in winter, don't forget a light diet and proper physical exercise.