You can try brewing honey water to drink. Honey is rich in hundreds of nutrients such as vitamins, minerals, amino acids, enzymes and lipids. It is a good daily nourishing food, very suitable for daily consumption to help nourish and recuperate, and the temperature drops rapidly in autumn. Many friends are prone to colds due to temperature changes, and they are often accompanied by sore throat. Honey can play a very good role in relieving.