Current location - Health Preservation Learning Network - Health preserving class - Some people say: "Ben Er" after 00, and "Lycium barbarum" after 90. What do you mean?
Some people say: "Ben Er" after 00, and "Lycium barbarum" after 90. What do you mean?
Many people often add a few medlars to the water and soak them in medlar water. What effect and function does drinking Lycium barbarum water have? Lycium barbarum is a good health food, a valuable medicinal material and tonic. Lycium barbarum has the effect of improving eyesight and caring skin. Lycium barbarum has good practical value, which can alleviate the effects of lowering blood pressure, blood sugar and blood lipid.

What effect does Lycium barbarum soak in water have?

1, Lycium barbarum extract can promote cellular immune function, enhance lymphocyte proliferation and tumor necrosis factor production, and has a two-way mediation effect on interleukin.

2. Lycium barbarum contains betaine, carotene, various unsaturated fatty acids, amino acids and vitamins. Betaine can inhibit liver fat deposition, prevent liver cirrhosis and protect normal liver cells. It also has a certain effect on lowering blood fat and blood sugar.

Besides medicinal use, there are many ways to eat Lycium barbarum. For example, make tea with medlar, boil soup and chew it dry; Soak 50g of Lycium barbarum in wine for a week, and drink10 ml in the morning and evening; Lycium barbarum has the advantages of considerable consumption and making fitness and disease-free dishes.

4. The tender stems and leaves of Lycium barbarum can be used as vegetables, while the fruit (Lycium barbarum) and root bark (Lycium barbarum) can be used as medicine. Lycium barbarum, in particular, is rich in nutrition. Lycium barbarum contains 18 amino acids, of which 8 are essential amino acids for human body. Chinese medicine believes that Lycium barbarum is sweet and flat, and has the effects of tonifying kidney and nourishing yin, nourishing liver and improving eyesight and benefiting qi. It is suitable for common symptoms such as nocturnal emission due to kidney deficiency, soreness of waist and knees, dizziness, etc. But also has that effect of lowering cholesterol, excite brain nerves, enhancing immune function, preventing and treat cancer, resisting aging and beauty beauty, and is extremely beneficial to human health.