Easy to catch a cold is a sign of Stephy's deficiency, with qi stagnation and blood stasis, dizziness and head swelling. Wei Ying meets the spleen and stomach in the middle jiao, so it is easy to eat bad. The ancients used poria cocos cakes, ginseng soup and other foods to replenish qi, and the effect was like drums.

Spleen is lost to lung, lung pulse is full, and all limbs can be raised.

Tonifying the spleen and stomach, honey, jujube, brown sugar and wheat are commonly used for dietotherapy. Poor spleen and stomach, avoid eating cold and greasy.

Ginger supplements lung qi and benefits the spleen and stomach.

Together, it's the new Hua Yang.

Look at the theory of "Four Qi Regulating Spirit" in Huangdi Neijing. I don't know how to keep in good health in summer and winter, which is called correspondence between nature and man. Let nature take its course and the world will end.