"Yi Cao Jin" can easily self-heal allergic constitution, as long as 15 minutes a day.
No more sneezing, runny nose, coughing, wheezing and dark circles.
There are often "patients" who say, "I am so weak that I have a cold and sneeze all the year round. 」
Chen Lilian, the attending physician of the traditional Chinese medicine department of Enshi, pointed out that the symptoms of sneezing, runny nose and coughing are allergies, not colds. Allergic symptoms cannot be suppressed by drugs alone. When she went to China for further study, she found that Chinese medicine practitioners in Chinese mainland must do a set of exercises to relax muscles, which can improve allergic constitution and take care of health. After she learned about Yi, there was no cure for her long-term allergic rhinitis. Chen Lilian's experimental muscle relaxation exercise class has been very popular in the past two years, which has obviously improved the allergic constitution of 70 students.
In order to save time, modern people rely on drugs to relieve allergic symptoms, but drugs are only a transitional means. The key to improve the health of allergic constitution is exercise. Easy muscle exercise is a kind of easy but aerobic exercise, which can greatly eliminate disturbing allergies, regulate the normal physiological metabolism of the body, and maintain health without relying on drugs for a long time. The only Chinese medicine practitioner in Taiwan Province who teaches simple muscle exercise can improve the most troublesome allergic constitution by teaching you simple exercise.
Chen Lilian, the attending physician of traditional Chinese medicine, once suffered from allergic rhinitis, but could not get rid of the trouble of stopping taking medicine to relieve symptoms during the season change. However, I met Yi for the first time when I visited Guangzhou University of Chinese Medicine with my sister. Only then do we know that this is the basic skill that traumatology massage doctors must learn, which can not only help doctors get rid of occupational injuries when treating diseases, but also improve their physique and promote metabolism. Bao's own allergic rhinitis is also improved through this relaxed muscle exercise, and he is no longer sad at work.
Yi's characteristic is that there are "simple, pure and refined" movements. The amount of exercise is small, gentle and slow, and there is no difficult movement. The whole process is carried out in the form of palm, combined with breathing movement. It is not only easy to master, but also a healthy exercise that both the elderly and children can simply complete. In recent years, the climate has been abnormal. In May this year, the temperature was even higher and lower, which made many people allergic for a long time. As long as you persist in 15 minutes every day, your allergic constitution will be obviously improved. Yi Caojin is not only the wisdom of ancient people's health preservation, but also the basic fitness skills that all modern Chinese medicine practitioners are practicing.
Chen Lilian, the author of Bao's Traditional Chinese Medicine I, is currently the attending physician of traditional Chinese medicine in Enzhuming Hospital. She and her sister went to Guangzhou University of Chinese Medicine as interns, and learned Yi Caojin for the first time, but there is no cure for allergic rhinitis. After returning to Taiwan Province to practice medicine, she continued to study and practice, and opened a muscle building class in the hospital. In two years, more than 70 students benefited from it. Besides improving their allergic constitution, their blood pressure, blood lipid and blood sugar have been better controlled. According to the simple practice of Chinese medicine bag, you can also rejuvenate like her.
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New Book Sharing Meeting of Bao Zhongyi
Lecture date: 2065438+July 2007 1 (Saturday)
Lecture time: 2: 30 ~ 4: 30 pm
Venue: Longyan Lecture Hall, Xinyi Store, Jinshitang, Taipei
5th Floor, No.2 Section of Xinyi Road 196, Da 'an District, Taipei (next to Ding Taifeng)
As long as 15 minutes a day, "Yi Cao Jin, a Chinese medicine doctor" can improve allergies, strengthen metabolism, and even solve civilized diseases that western medicine has been looking at badly! Traditional Chinese medicine is practiced, and most people should practice more. (with DVD)
Author: Chen Lilian, attending physician of traditional Chinese medicine department of Enzhuming Hospital (including traditional Chinese medicine)
Press: Dashi Culture facebook/domainpub
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