I will introduce some vegetarian dishes first, and then I will introduce pure vegetarian dishes.
The so-called vegetarian cooking is to take vegetarian dishes as the main raw materials and add certain "meat elements" in the cooking process.
The most typical and common way is to add "flavor" to vegetarian dishes and "freshness" to broth. For example, Chinese cabbage tofu, which is very popular now, is made of vegetarian dishes, but it is delicious but not greasy when cooked in broth. For another example, the representative dish of Chaozhou vegetarian dish "Babao vegetarian dish" is made of eight physical raw materials such as lotus seeds, mushrooms, dried straw mushrooms, winter bamboo shoots, Nostoc flagelliforme, Chinese cabbage, yuba and chestnuts, and is carefully cooked with soup. The taste is tender and smooth, and the fragrance is rich, so it is named "Babao", which shows that people love and cherish it.
One: Here are some such recipes:
1. sweet and sour ribs sauce:
Ingredients: tender lotus root, water chestnut, fungus, sweet pepper, refined salt, soy sauce, white sugar, rice vinegar, fresh soup, flour, starch, cooked peanut oil and baking powder.
Exercise:
1, lotus root peeled and knotted, cut into diamond-shaped pieces and salted. Take a bowl and add flour, salt, chicken essence, baking powder and water to make a fermented paste. Drain the lotus root and hang it. Chopped water chestnut, chopped green pepper, diced auricularia.
2. Pour the cooked peanut oil into the pot and heat it to 70%. Fry lotus root slices into golden brown and take them out.
3. When the bottom oil in the pot is 60% hot, add water chestnut, green pepper, fungus, soy sauce, white sugar, fresh soup, thicken it, pour it in rice vinegar, and pour it into the "ribs".
Taste: sweet and sour, crisp and tender.
2, small crispy meat:
Exercise:
Cut the radish into small strips and soak it in salt for a few minutes. Add water to starch to make a thin paste, put monosodium glutamate and eggs into the paste, stir well, and then put radish strips into the paste. Then fry the radishes one by one in the oil pan until they turn yellow, and then steam them in a bowl for about ten minutes. Take it out and put it on a plate, and pour the fresh juice made of sugar, chopped green onion and ginger.
3. Fish fillets:
Exercise:
Peel the potatoes, cut them into thin slices, blanch them in a boiling water pot, remove them and marinate them with a little salt for four or five minutes. Then mix the egg white and starch evenly, and then add the pickled potato chips to make them paste. Add lard (or soybean oil) to the pot and stir-fry with slow fire. Finally, add the mixed juice of sugar, vinegar, monosodium glutamate and other seasonings, stir-fry with strong fire twice to make the juice mix evenly, and then take it out of the pot and put it on the plate. Before cooking, you can also add a little yellow juice and bright oil to make it more shiny and fragrant.
4. Vegetarian chicken crispy sea cucumber:
Is prepared from cooked gluten, auricularia auricula and lotus root starch.
Exercise:
Chopping Auricularia auricula and gluten respectively; Gluten is divided into two parts, half of which is mixed with ginger rice, refined salt, monosodium glutamate, Shaoxing wine and dry flour, and the other half is mixed with auricularia auricula and lotus root starch; Cook in oil pan for eight times, squeeze your eyebrows with your hands, fry in the pan until golden, and make "chicken crisp" out of the pan; Then, the auricularia auricula and lotus root starch are made into round sections about 6 cm long, fried in an oil pan, fished out, and cut straight from the middle to form a "sea cucumber". Mix sliced sea cucumber with chicken crisp, mushroom bamboo shoots with mushroom soup, Shaoxing wine, refined salt, white sugar, soy sauce and monosodium glutamate, cook, thicken, sprinkle with sesame oil, and take out. This dish is golden in color and looks like crispy chicken and sea cucumber. It is delicious and juicy.
5. Vegetarian chicken:
Made of bean curd skin as the main material.
Exercise:
Soak the bean curd skin in clear water until soft, take it out, wrap it in cloth, tie it tightly with a rope, steam it for three or four hours, let it cool, take off the rope, cut the cloth into pieces with a thickness of half a centimeter, fry it in an oil pan until it is golden, pickle it with ginger, star anise, soy sauce and white grain, collect the concentrated marinade, add sesame oil, take it out of the pan, change knives and put it on a plate. Soft and fragrant, salty and sweet, with endless aftertaste after eating.
6. Plain tiger pigeon eggs:
The above mung bean powder is refined with a special pigeon eggs mold.
Exercise:
Spread peeled and steamed potatoes into mud, mix with cooked egg yolk, add refined salt and monosodium glutamate, and knead into balls the size of soybeans, that is, pigeon egg yolk; Dilute the mung bean powder with water, put a clean wok on the fire, add a little water to boil, slowly put the mung bean powder into the pot, hold it with a spoon while pouring, and leave the fire when the starch is sticky. Spoon it into the oiled pigeon eggs mold while it is hot. First, put some eggs into the yolk ball, then scoop it up, quickly close the pigeon eggs mold, and cool it with cold water in the same way. Soak starch in water for about five minutes to solidify, take out pigeon eggs, put it on a plate, add soy sauce and flour and roll well; Boil the oil pan until it is 70% cooked, fry pigeon eggs until the skin is wrinkled like tiger skin, and take it out; Add clear soup, mushrooms, bamboo shoots, salt, monosodium glutamate, sugar and soy sauce to the soup pot, bring to a boil, add pigeon eggs with tiger skin, cook slightly, thicken with sesame oil, and serve. This dish is vivid in image, ruddy and wrinkled in skin, smooth and tender inside, and refreshing to eat.
7. Sweet and sour saury:
Is prepared from bean curd, mashed potatoes and stuffing.
Exercise:
Cut the tofu into a flag-shaped block about 26 cm long, with one end wide and one end narrow; Mix mashed potatoes with refined salt and monosodium glutamate, spread out the bean curd, spread a layer of mashed potatoes first, then fill in a layer of cooked diced mushrooms and bamboo shoots, add another layer of mashed potatoes, knead into fish shape by hand, then fold the bean curd skin, seal it with powder paste, make the head into a knife fish shape, knead it into a flat circle, push it with the back of a knife, knead it into a pout shape by hand, then draw a semicircle around the neck and insert it. Fry saury in a half-cooked oil pan until golden brown, take out, replace each piece with segments and put it in a long plate; Put the wok on the fire, stir-fry peas, bamboo shoots and diced mushrooms, then add vegetarian soup, salt, sugar, ginger rice and tomato sauce, thicken with afternoon vinegar, take out the boiled oil and pour it on the saury. This dish is shaped like saury, crisp outside and tender inside, sweet and sour, and it is a good dish made of vegetarian dishes and meat.
Second: Vegetarian vegetables:
1. Cold lotus root slices:
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Ingredients: lotus root 500g, soy sauce 15g, refined salt 6g, monosodium glutamate 2g, chopped green onion 3g, shredded ginger 3g and sliced garlic 3g.
Exercise:
1. Wash lotus root, peel it, cut it into pieces, blanch it with boiling water, control the moisture, and put it in a plate.
2. Put chopped green onion, shredded ginger and garlic slices on the lotus root slices, add soy sauce, refined salt and monosodium glutamate, and mix well.
2. Tiger food:
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Ingredients: onion, tomato. Vinegar, soy sauce and monosodium glutamate.
Exercise:
Cut raw onion and tomato into sections, and pour in vinegar, soy sauce, Chili oil and monosodium glutamate.
3. Three-silk cabbage:
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Ingredients: cabbage heart 300g, dried red pepper and mushroom100g, appropriate amount of soy sauce, sesame oil, salt, vinegar, sugar and Shaoxing wine, 20g of shredded onion and 20g of shredded ginger.
Exercise:
1, put the Chinese cabbage in boiling water until it is 80% cooked, take it out, add a little salt and mix well, marinate for 5 minutes, squeeze out the water, cut it into 5 cm long sections and plate it. Cut pepper and mushroom into 5 cm long and 0. 15 cm wide filaments.
2. Sit on the spoon, add appropriate amount of sesame oil and cook until 45% mature. Add shredded red pepper, shredded onion, shredded ginger and shredded mushroom, add appropriate amount of soup, add white sugar, soy sauce, vinegar, Shaoxing wine and salt, cook for about 3 minutes, and put it on the cabbage on the plate.
4. Tricolor wax gourd shreds: (graphic):
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5. cold celery:
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Ingredients: a handful of celery, a little peanut oil, a little sesame oil and a little salt.
Exercise:
1. Pick the celery leaves and wash them.
2. Put water in the pot, boil peanut oil and add celery. It won't take long to cook for three or four minutes.
3. Take out the celery and put it in cold water to cool the river. Peel celery (boiled celery is easy to peel), cut it into sections, put it on a plate, sprinkle a little salt and mix well, and pour a little sesame oil and mix well. This cold celery is green and crisp, and it is a good appetizer.
6. bean jelly:
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Ingredients: vermicelli, garlic and coriander.
Exercise:
A roll of vermicelli becomes cold in the refrigerator. Take it out, peel off the shell, cut it into small rolls with a clean chopping board and a cooked food knife and put it on a plate. Chop coriander and onion and put them on vermicelli. Chop both ends of garlic into paste, put it in a small bowl, add salt, sugar, sesame oil, vinegar, soy sauce and Laoganma oil pepper, mix into juice, pour it on vermicelli, and mix well to serve. Cold, hot and sour appetizer.
If you don't eat spicy food, you don't need to put pepper. )
7. Egg and vegetable salad:
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Ingredients: 2 eggs, tomato 1 each, lettuce 1 each, onion 1 each, and appropriate amount of salad dressing.
Exercise:
1. Cook the eggs, shell them and cut them into crescent shapes. When the eggs are boiled, the tomatoes are washed, peeled and cut into crescent shapes. Wash and shred lettuce. Onions are cut lengthwise and shredded.
2. Prepare a large bowl, pour in all the prepared vegetables, and add a proper amount of salad dressing and mix well. Put the cut eggs on the assorted salad, just like the colorful stars in the sky on a charming night.
Tip:
1. Because most of the dishes in the salad are eaten raw, they should be washed when washing, and some of them are better boiled.
2. You can add or subtract vegetables or add ham and apples according to your own preferences. Eating salad made of assorted vegetables often makes lazy people unhealthy and difficult.
8. Xuan kelp silk:
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Ingredients: 1 catty of kelp, 5 ounces of salt, 5 dollars of pepper oil, 5 dollars of green vegetables, 3 pieces of vinegar, 1 dollar of shredded San Qian onion and 1 dollar of ginger.
Exercise:
Wash kelp, cut it into filaments, blanch it in boiling water, take it out and dry it, sprinkle with salt and shredded vegetables, mix well and serve. Finally, add minced onion and ginger, drizzle with vinegar and pepper oil, and heat.
9. shoot cucumber:
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Ingredients: cucumber, coriander, garlic paste, salt, sugar, white vinegar, chicken essence and sesame oil. How to shoot cucumbers: 1. Wash cucumber, pat crisp and cut into sections;
2. Wash the coriander and cut into pieces. Pour in garlic, white vinegar, salt, sugar, sesame oil and chicken essence and mix well.
References:
On second thought, vegetarian o (∩ _ ∩) o. ...