There are many ways to make chicken feet soup, and each season is different. For example, in spring, it is advisable to take tonic and chicken feet (Korean ginseng, American ginseng, red dates, medlar, etc. ); In summer, you should choose ingredients for clearing away heat and dampness, chicken feet (papaya, zucchini, bitter gourd, etc. ); Winter is a good time for tonic. Chicken feet should be matched with high-protein and light-weight supplements such as pork, donkey-hide gelatin and astragalus. It is late autumn, and the dryness is light and high. This paper introduces a kind of "chicken feet and lotus seeds yam soup": choose fresh chicken feet, wash them, cut them off, blanch them with boiling water, remove them for a while and drain them. Put lotus seeds, coix seed, euryales seed, yam, lentils, red dates, 2 pieces of lean pork and 3 pieces of ginger into a casserole until the feet rot, and then add a proper amount of salt.

Chicken feet can be used to cook papaya soup, medicated soup, papaya chicken feet soup and medicated chicken feet soup. I will share with you a recipe of chicken feet soup, because this soup is very nourishing, moistening the lungs and moistening dryness, and has the effect of strengthening the body. This soup is especially good for girls.

manufacturing method

Ingredients: Codonopsis pilosula, 5 red dates, 5 Lycium barbarum, 5 Angelica sinensis and 6-8 chicken feet of longan.

Steps:

1. Wash the chicken feet with clear water, cut off the toenails of the chicken feet, then put the clear water into the pot to boil, add the washed chicken feet, cook for 10 minute, skim off the floating foam, take out, rinse with cold water and drain. Commonly known as drowning.

2. First, put all the medicinal materials into the soup pot and add a proper amount of water; Cook on high fire 10 minute. When the water boils, simmer for 30 minutes. Finally, add chicken feet and simmer for 60 minutes.

3. After turning off the fire, add a little salt and you can drink it. You don't need too much seasoning to make soup. Try to keep the original flavor of the ingredients and add some salt.

skill

The less soup left in the pot, the better the concentration, so the cooking time of the pot depends on personal preference, and don't put too much water. Not only should you drink soup, but also try to eat the medicinal materials inside. If you don't like the taste of angelica, you can put less, and the oil in the noodle soup can be absorbed with oil-absorbing paper.

The recipe of this soup is very simple. Angelica sinensis has the effects of enriching blood and promoting blood circulation, regulating menstruation and relieving pain. Jujube also has the effects of invigorating qi and nourishing blood, strengthening spleen and benefiting stomach, which is very suitable for women to drink.