There is a saying in traditional Chinese medicine that it is scientific to be afraid of hurting the kidney, thinking of hurting the spleen, loving sadness, worrying about the lungs, and hurting the liver with anger. Of course, the internal organs of traditional Chinese medicine are broad and specific. For example, Chinese medicine says that the kidney governs the bones, and the ears are bright and clear. Diseases on bones and bad ears are all related to the kidney, which is the dialectics of traditional Chinese medicine.
Obviously, how important it is for our health to maintain a cheerful and peaceful personality!
There is a misunderstanding: people who are always angry are prone to get sick, but this problem should be distinguished. If some people are always angry and keep it in their hearts, this is the most harmful to their health. It is sometimes more beneficial to your health to vent your negative emotions properly.
I hope you are happy every day!