Current location - Health Preservation Learning Network - Health preserving class - How to make corn tofu delicious?
How to make corn tofu delicious?
Roasted tofu with corn can also be called both soft and hard application.

Soft is tofu, hard is corn. The combination of soft and hard tastes very unique. Cooking with juice that suits your taste is also delicious. Thank you, tofu and corn are all good ingredients, and the food is healthy.

material

Ingredients: 250g tofu, 0/00g corn/kloc.

Auxiliary oil 30ml salt 3g tomato sauce 20g sugar 5g soy sauce 15ml cooking wine 15ml onion ginger 6g carrot 30g green pepper 10g.

The practice of burning tofu with corn

1. Wash tofu, corn kernels, carrots and green peppers.

2. Dice tofu, carrots and green peppers.

3. Use salt, ketchup, sugar, soy sauce and cooking wine, and add appropriate amount of water to make juice for later use.

4. Put carrots and green peppers in the oil pan, and then take them out. 5. Start the oil pan again, stir-fry the onion and ginger, and then stir-fry the tofu.

6. Pour the juice, add water as appropriate, and cover the pot to burn.

7. After the pot is boiled, put the corn kernels into the pot, cover the pot and continue to burn, and gently push the ingredients at the right time.

After 8.5 or 6 minutes, the ingredients are tasty. Stir-fry carrots and green peppers in a pot, stir well, turn off the heat and serve.

Cooking tips

Carrots and green peppers can be blended according to personal taste, which can also enrich the nutrition of dishes without adding them.