Such as: sweet orange, apple, cherry, lemon slice, strawberry, cantaloupe, raisin, pitaya, orange, kiwi, pear, orange, banana, etc.

Vegetable salad: Vegetarian dishes will do.

Such as: cabbage, tomato, cucumber, spinach, green onion, garlic, chicory, purple leaf lettuce, magnolia, purple chrysanthemum and so on.

The method of vegetable and seafood salad

I. Materials used

Ingredients: 10 prawn, 150g broccoli, 1 squid,13 lettuce, 100g corn kernels (cooked) and 100g green beans (cooked), 3 tablespoons seafood salad with salad juice.

Accessories: 2 grams of salt and a few drops of vegetable oil.

Second, practice.

1, prepare the required materials.

2. Broccoli is broken into small flowers, lettuce is soaked in light salt water for 10 minute, washed and torn into pieces. Squid peels off a layer of skin, prawn peels off its head and shell, and keeps its tail. After removing the shrimp line, slice the shrimp back with a knife for easy eating.

3. Slice the squid with a knife, cut it with a cross knife on the inside of the squid, and then slice it. If you can't cut the cross knife, you can cut it directly into strips. The cutting knife is for beauty.

4. Boil the pot with water, pour a few drops of oil, blanch the broccoli until the color turns dark green, remove it and cool it in cold water. Remove and control the water for later use.

5. Blanch the green beans and corn kernels for 5 minutes, remove them and control the water for later use.

6, add water to the pot to boil, add prawns, simmer until the prawns turn red, roll them up, and remove the water for use.

7. Boil the water, add the squid pieces, cook until the squid rolls, remove and cool in cold water, remove and control the water.

8. Put broccoli, lettuce, corn kernels, green beans, prawns and squid into the pot, and add salad dressing to season the seafood salad.

9. Stir well with chopsticks, and serve out.