1. Longjing tea: Longjing tea tastes fresh and fragrant, and has the effects of clearing away heat and relieving summer heat, promoting fluid production and quenching thirst.
2. Green tea: There are many varieties of green tea, among which green tea such as Taiping Monkey Kui and Luan Guapian are suitable for beginning of autumn season. Green tea can clear summer heat and moisten dryness, quench thirst and relieve annoyance, and help prevent heatstroke and autumn dryness.
3. Chrysanthemum tea: Chrysanthemum tea can clear away heat and detoxify, moisten the lungs and relieve cough, and also help to eliminate fatigue and physical discomfort.
4. Tremella Dew: Tremella Dew is a beverage with tremella, red dates and sugar as the main raw materials. It has the effects of nourishing yin and moistening dryness, moistening lung and nourishing stomach. Regular drinking can prevent autumn dryness and moisturize the skin.
In short, drinking cold, heat-clearing and moistening tea in early autumn can effectively relieve dryness and heat and protect the body.