Besides cooking, it is also considered as a good way to keep healthy. According to legend, ice and hot water can clear away heat and reduce fire, detoxify and nourish skin, and promote metabolism. But also can improve human immunity and prevent some diseases. Therefore, many people add ice water to their daily diet to achieve the health care effect.
Although it is popular in Guangdong and other regions, it may not be common in other places. If you want to taste delicious water, you can try to buy it in some large supermarkets or imported food stores. At the same time, some Chinese medicine shops and health care products stores will also sell ice water. However, when purchasing, we should pay attention to choosing products produced by regular manufacturers to ensure quality and safety.