Chen-style Tai Ji Chuan 74-style old frame all the way boxing spectrum 0 1 Taiji Qibu 02, King Kong Ram 03, Lazy Tie 04, Six Letters and Four Letters 05, Single Whip 06, King Kong Ram 07, and White Crane Bright Wings.
08, oblique 09, tuck 10, steep step1,oblique step 12, tuck 13, steep step 14, armguard fist.
15, king kong tamping 16, skimming hammer 17, Qinglong coming out of the water 18, double pusher 19, fist 20 at the bottom of elbow, winding arm.
2 1, White Crane Bright Wings 22, Oblique 23, Flash Back 24, Hand Covered Brachial Fist 25, Six Seal Four Seal 26, Single Whip
27. Yunshou 28, Gotham Ma 29, right foot rub 30, left foot rub 3 1, left foot rub 32, step forward.
33. Beat the ground. Two kicks, 35. Protect your heart. Whirlwind feet 37. Kick your right foot. Cover your hands and arms.
39. Small tackle 40, push out 4 1, six seals, four seals 42, single whip 43, forward 44, backward 45, wild horse maner.
46, six letters and four letters 47, single whip 48, jade girl shuttle 49, lazy dress 50, six letters and four letters 5 1, single whip 52, cloud hand
53. Swing your feet and fall. Golden rooster independence, 55. Rollback arm, 56. White crane with bright wings, 57. Slant, 59. Put your hands over your arms.
60, six seals, four seals, 6 1, single whip 62, cloud hand 63, high horse 64, cross foot 65, finger fork hammer 66, ape fruit detector
67. Single whip 68, Que Tommy Tam 69, Step Up Seven Stars 70, Backward Cross Arm 7 1, Turn Double Pendulum Lotus 72, Head Gun 73, King Kong Ram.
Gain momentum.
"Chen Shi-The Legend of Tai Chi" is an obscure fist classic. I can make progress by pestering me, splitting me and pushing me, but it can't beat me.
Hook shed forces everyone to know, but who knows,
Pretend to lose, cheat away, and lure back to win.
Rolling and sweeping the spirit is more subtle, and horizontal splitting and vertical splitting are more bizarre.
Cut into the block, pierce the elbow, and catch the red gun in the wind.
Second, change your feet and leggings on the left and right sides.
Seamless lock before cutting and after pressing, familiar with diversion.
You must remember that when you are in a cage, you must not delay the attack and retreat.
There is a hidden skull in the world, and it is rare to save your heart.
If a teacher doesn't know this truth, it will be difficult to speak martial arts.
Tai Ji Chuan Chen inherited Tai Ji Chuan from Chenjiagou in wen county and Tai Ji Chuan from Chen Yisheng. He adopts the theory of opening and closing of Yin and Yang in Tai Chi, which is the best martial art in China. Its roots can be traced back to more than 600 years ago. In the seventh year of Hongwu in Ming Dynasty (A.D. 1374), Chen's ancestors moved to Changyang Village, wen county City, Henan Province from Dahuaishu in Hongtong County, Shanxi Province. Later, Changyang Village was renamed Chenjiagou because of its descendants.
When Chen people lived in Hongdong County, Shanxi Province, they were used to practicing Changquan. After they moved to Wenxian, their ancestor Chen Bu studied boxing according to the theory of opening and closing of Yin and Yang, so as to teach it to future generations. Legend has it that Jiuzu Chen participated in Qi Jiguang Boxing Classic and made gloves; With its unique winding strength, combined with the meridian theory of traditional Chinese medicine and Taoist breathing-guiding techniques, it forms the internal boxing method which combines consciousness, breathing and movement.
Chen's boxing is handed down from generation to generation, and there is no surname. It began in Chen Changxing, the 14th ancestor, and spread to Yang Luchan, and was introduced to Beijing by Yang, and the boxing method was changed to Yang's Tai Ji Chuan, which was widely circulated. Later, several different factions were derived. It was not until the autumn of the 17th year of the Republic of China that Chen Fake, the 17th ancestor, was hired to teach boxing in Beiping, and Chen Tai Ji Chuan was known to the outside world.
Chen Bu, the ancestor of Chen, has been passed down from generation to generation for more than 600 years, during which it has been improved. By the time Chen Changxing, the 14th founder, Chen's boxing had been finalized by Bo Heyue.
Chen Changxing, the 14th ancestor, passed on thirteen heads and two sets of guns. /kloc-another new rack introduced by Chen Youben, the grandparent of the 4th generation, is made by removing the vibration in the headgear and changing the posture that is difficult to practice. Chen Qingping, the fifteenth ancestor, introduced a new small frame, also referred to as Zhao Baojia. This set of boxing courses is changed by the new frame, which is more compact.
In this trip, the three postures, the structure of boxing posture and the rules of using silk winding force are exactly the same, but the techniques are different. The old frame is wide, and there are difficult movements such as shaking feet and jumping; The new frame omits the difficult-to-drill action, and the frame is as wide as the old frame; The trolley frame is more compact and there are more ways to release the shock force.
Click the next page for details >>& gt Introduction of Chen Shi Tai Ji Chuan Routine.