Hydrogen-rich water is a kind of high-concentration hydrogen water, which contains very high hydrogen, so it has strong antioxidant effect. This kind of water is thought to relieve fatigue, improve body circulation, relieve inflammation and inhibit infection. Therefore, many people begin to incorporate hydrogen-rich water into their daily diet, hoping to achieve the effect of health preservation.

There are many ways to make hydrogen-rich water, such as electrolysis, photolysis, catalysis and so on. Among them, electrolysis is the most commonly used method at present, and hydrogen-rich water is obtained by electrolysis of water. The principle of this preparation method is similar to that of a battery. Water molecules are decomposed into hydrogen ions and oxygen ions by electrodes, and then the hydrogen ions react with the electrodes to obtain hydrogen-rich water.

At present, there is no special study on the side effects of hydrogen-rich water, but it should be reminded that excessive drinking of hydrogen-rich water may cause some uncomfortable symptoms, such as bloating and diarrhea. In addition, we should also choose some guaranteed brands or channels to avoid drinking hydrogen-rich water with poor safety.