Massager is more suitable for your situation! White-collar workers who have worked in the office for a long time have been in a relatively stiff state. If this happens for a long time, it will lead to poor blood circulation. There is a view in Chinese medicine that "it hurts if it doesn't work." So it will produce numbness and even pain! Massager stimulates local muscles through vibration, which has a better effect on local blood circulation. If you persist in doing it every day, the effect will be better! However, massagers can't replace sports after all! Because exercise can mobilize the blood circulation of the whole body! end

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