Raw materials: glutinous rice, lily and lotus seeds.

Practice: First, wash all the raw materials one by one, and then order the pot. When the water is half cooked, pour in all the ingredients. The ratio of glutinous rice, lily and lotus seed is about 4: 1: 1. The reason why you want to boil the water until it is half open is to avoid sticking to the pot. You can use this time to soak rice. When the pot is boiling, turn to low heat and cook slowly. When the pot is boiled again, the delicious and nourishing glutinous rice lily porridge is ready.