According to the theory of nourishing yang in spring and summer of traditional Chinese medicine, proper consumption of onion, ginger, garlic, leek and mustard can not only dispel yin cold, but also help spring yang to grow hair, and the effective components contained in it have the efficacy of sterilization and disease prevention.
At this time, it is advisable to eat less cold food, and the nutrients are mainly high energy. Besides cereal products, we should also choose soybeans, sesame seeds, peanuts, walnuts and so on. One day in beginning of spring, a hundred herbs sprout. beginning of spring is the first solar term of the Lunar New Year and an important traditional festival in China.
The custom of the Spring Festival
Spring is the beginning of a year and a new year. Since the Qin Dynasty, beginning of spring has been regarded as the beginning of the Meng Chun season in China. Due to the importance attached to agriculture, welcoming spring at the beginning of spring has become a traditional etiquette system. It has a history of thousands of years. On the day of spring, Emperor Tiandi led the three princes and nine wives and many governors and doctors to the eastern suburbs to welcome the Spring Festival, in order to have a good weather and a good harvest in the coming year.
There are many customs in beginning of spring, the most famous of which is biting spring. In the northern beginning of spring season, every household will eat spring cakes, crystal clear spring cakes, which are wrapped in delicious food from the old year to the new year, and also wrapped in the exchange and integration of different flavors. For most northerners, eating spring cakes means biting spring, and a delicious bite means that beginning of spring is just around the corner. Biting spring in beginning of spring season is also a variety of delicacies in spring.