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Sea cucumber can improve the symptoms of arteriosclerosis and coronary heart disease, and has the effects of lowering blood pressure, tonifying kidney and replen

Sea cucumber health soup recipe?

Sea cucumber can improve the symptoms of arteriosclerosis and coronary heart disease, and has the effects of lowering blood pressure, tonifying kidney and replen

Sea cucumber health soup recipe?

Sea cucumber can improve the symptoms of arteriosclerosis and coronary heart disease, and has the effects of lowering blood pressure, tonifying kidney and replenishing essence. Then do you know how to make soup with sea cucumber? Let's share the recipe of sea cucumber soup with you.

The recipe of stewed pork ribs soup with sea cucumber 1, and the practice of stewed pork ribs soup with sea cucumber

Ingredients: 500g of ribs, 4 sea cucumbers by water method, and 0/00g of mushrooms/kloc. Accessories: onion, ginger, pepper, gastrodia elata slice, salt and yellow wine.

1. Wash the soaked sea cucumber, chop the ribs into small pieces, and wash the mushrooms and cut into pieces.

2. Put the ribs in a bowl, add onion ginger, salt, pepper and yellow wine, stir well and marinate for about 2 hours.

3. Spread the ribs evenly on the bottom of the prepared casserole, and then spread the mushroom slices and gastrodia elata slices on the ribs.

4. After the casserole is filled with water, surround the gap of the casserole with a towel and heat it with a big fire.

5. After boiling, put the sea cucumber into the casserole, turn to low heat and continue heating for about 1 hour.

2. The practice of sea cucumber soup

1. A salted sea cucumber, just taken out of the refrigerator and washed before freezing. If you put the salt jar in the refrigerator without washing it, be sure to soak it in water and wash it before taking it out.

2, put chopped green onion in the pot, the right amount of water.

3, sea cucumber slices, frozen very hard, try hard.

4. Put the sliced sea cucumber into boiling water.

5. After the pot is boiled, beat an egg and open it. Add some salt to taste.

6. Add chopped parsley, just like this.

The benefits of eating sea cucumber are 1, brain strengthening, intelligence improving and longevity-sea cucumber contains 18 kinds of amino acids, taurine, collagen, mucopolysaccharide, chondroitin sulfate, glucoside, polypeptide, vitamins and trace elements, which is your life preservative.

2, promoting blood and nourishing blood to promote calcium absorption-sea cucumber keratin has the effect of promoting red bone marrow hematopoiesis and effectively improving anemia symptoms; It contains natural active calcium, and its calcium supplement effect is incomparable to other foods.

3. Preventing cardiovascular diseases-fucoidan from sea cucumber-lowering blood lipid and inhibiting blood coagulation. Medicine also believes that patients with hypertension, hyperlipidemia, coronary heart disease, hepatitis and middle-aged and elderly people insist on eating sea cucumber for a long time, which has a good effect on relieving symptoms and treatment.

4, enhance human immunity-selenium-antioxidant is an important element to fight against malignant influenza, prevent human aging and prevent tumors. Stichopus japonicus glycoside can inhibit tumor, improve cellular immunity and inhibit the growth and metastasis of some tumors. Long-term consumption is obviously not easy to catch a cold and get sick. It has been widely used in diet therapy and treatment of patients with benign and malignant tumors.

5. The best tonic for surgical patients-sea cucumber has high arginine content, which can promote the regeneration of body cells and the repair of damaged body, and has special effects on the repair of damaged body, obviously shortening the rehabilitation time.