1, invigorating spleen, relieving diarrhea and relieving summer-heat

Summer bean porridge: 250g white lentils, raisins 15g, hawthorn cake 15g. Soak white lentils in rice washing water, peel them, add water to cook them, add some sugar to cook them slightly, sprinkle hawthorn cakes and raisins, and take them on an empty stomach three times a day. It is suitable for diarrhea, vomiting and loss of appetite caused by spleen and stomach weakness.

2, freckle

Lentils, yam and barley porridge: white lentils 10g, barley 10g, euryales seeds 10g, lotus seeds 15g, yam 30g, red beans 15g, jujube 10g, decocted in water for 40 days.

3, spleen and stomach deficiency and cold, summer heat and diarrhea.

Bean porridge: fry 100g white lentils, coix seed and millet. Suitable for eating in summer. The porridge has the effects of dispelling summer heat, eliminating dampness, invigorating spleen and promoting digestion. It is suitable for the elderly with spleen and stomach weakness, chronic diarrhea, infantile malnutrition and gastrointestinal discomfort in summer.

4, spleen and dampness

Lentil and cotton porridge: stir-fried lentils 30g, kapok 25g, corduroy 10 bundle, rice 60g, fresh lotus leaves and water, and boiled porridge. It is suitable for obesity, hyperlipidemia and hypercholesterolemia.