Yes, but don't let the pillow and quilt touch your face when you sleep. You'd better sleep on your back.

Suggestion:

1 1 going to bed before, and staying up late after 1 1 are not conducive to liver detoxification and will definitely affect the skin!

Don't squeeze acne, otherwise it will lead to skin inflammation, scars and other problems. When the acne is dry, it will naturally fall off when cleaning, but remember not to rub your face hard, which will aggravate the dermatitis problem!