Hello 2 1 13. According to the information you provided, Atractylodes macrocephala has the functions of invigorating qi and spleen, eliminating dampness and promoting diuresis 5261; Chicken gizzard-membrane can help digestion and strengthen the stomach.

Suggestion:

Together, it can play a better role in strengthening the spleen 4 102, but it is better to add poria cocos and yam to boil japonica rice porridge. 1653 You can press Zusanli and Taibai points together once a day for three minutes. Usually don't overeat, don't eat greasy food, don't eat too many sweets and cold food.