Baihui point
Baihui point belongs to the Du meridian, where the hand, foot, sun and Du meridian meet. If this position is hit, you may fall unconscious. If there are a series of problems such as top-heavy, high blood pressure, low blood pressure, dizziness, hangover, insomnia, anxiety, etc., then massage Baihui point can relieve discomfort well.
Zusanli
Zusanli (Zusanli) is one of the main acupoints of "Foot Yangming Stomach Meridian", which has the functions of regulating spleen and stomach, tonifying middle energizer, dredging collaterals, expelling wind and removing dampness, and strengthening body resistance and eliminating pathogenic factors. Modern medical research has confirmed that acupuncture and moxibustion stimulating Zusanli point can make gastrointestinal peristalsis strong and regular, improve the activity of various digestive enzymes, stimulate appetite and help digestion; In the nervous system, it can promote the recovery of brain cell function and improve the working ability of cerebral cortex cells; In terms of circulatory system and blood system, it can improve heart function, regulate heart rhythm and increase the amount of red blood cells, white blood cells, hemoglobin and blood sugar; In the aspect of endocrine system, it has two-way benign regulation on the function of pituitary-adrenal cortex system, and improves the body's ability to defend against diseases.
Shenque point
Shenque point, also called navel, is the only visible point on the body. "God" is the Yuan God, and "Que" is the gate of the monarch's residence in the city. It can be seen that Shenque point is the place where the Yuan God of our body "lives".
Shenque point is an important point on ren meridian of human body. Located parallel to the navel corresponding to Mingmen point. Shenque point is the most secret and crucial point in human life, and it is also a big point for human longevity. The research of human science shows that Shenque point is the only hidden part of the innate truth, and people can start the human fetal interest and restore the energy of the innate truth through exercise.
Yongquan point
It is easy to get upset, insomnia, dry mouth and throat, dry stool and oral ulcer in autumn and winter. However, some people usually have cold hands and feet and are afraid of cold, which is what Chinese medicine calls "yin deficiency and fire flourishing". Yongquan point is a very good point to adjust this state of yin deficiency and excessive fire. Of course, soaking feet is also a good way to stick to it.
Yongquan point is the lowest point of Shu point in human body. The kidney mainly manages the growth and development of the body and reproductive organs. If the kidney essence in the body is sufficient, the body will naturally be normal, mainly manifested in black and bright hair, quick thinking and good hearing and vision. However, if the kidney is deficient in essence, the body will have symptoms such as memory loss, waist and knee pain, premature aging and weakened sexual function. Therefore, regular massage of Yongquan point every day can promote kidney health, tonify kidney, soothe the liver and improve eyesight. In addition, it can also prevent asthma, insomnia, dreaminess, dizziness and high blood pressure.
Mingmen point
Mingmen point is an important point on the Du meridian of human body, which is located between the two kidneys on the back, under the spinous process of the second lumbar vertebra and opposite to the navel.
Mingmen point is a major point for human longevity. The functions of Mingmen include kidney yin and kidney yang. Modern medical research shows that the fire of life gate is the foundation of human yang, and the motive force of life activities has an important influence on the hidden reproductive essence of men and the reproductive function of women's uterus, and plays a warming, stimulating and promoting role in the physiological activities of various viscera, promoting the digestion, absorption and transportation of food and drink, as well as the metabolism of water and liquid. Clinically, the disease of Ming-men's fire failure is consistent with the deficiency of kidney yang. Ming-men's fire failure (see Ming-men's fire failure) is mainly manifested as cold limbs, diarrhea and clear grain, or five exterior discharges, impotence and premature ejaculation in men, infertility in women due to cold uterus, pale tongue and delayed pulse. Health care: Kneading Mingmen point regularly can tonify kidney, warm kidney, strengthen yang, strengthen waist and knees, and delay human aging.