(1) In summer, the climate is hot, sweating is more, and diabetic patients have more skin infections. Therefore, we should pay attention to keep the skin clean, pay attention to personal hygiene, wear sweat-absorbing and breathable clothes, take a bath frequently and change clothes frequently, but be careful not to take a bath with cold water to avoid pore blockage and hot air is not easy to be emitted; Live in a cool and dry place and avoid direct sunlight; Stay away from the air conditioner, and don't sleep with the air conditioner on, so as not to aggravate diabetes with a cold.
⑵ In summer, we should adhere to diet therapy, and the diet should be clean and hygienic to prevent digestive tract infection. Generally, the appetite is poor in summer, but the staple food should not be reduced at will, especially for patients who use insulin. Blood sugar and urine sugar should be monitored at any time. When the staple food is relatively fixed, the treatment plan should be adjusted according to the changes of blood sugar and urine sugar to keep blood sugar stable. In addition, summer is the season when a large number of fruits are on the market. People with diabetes must resist the temptation of fruit to avoid fluctuations in their condition.
(3) People with diabetes in summer must pay attention to timely hydration, generally warm water is appropriate. Don't be greedy for cold drinks, so as not to damage the stomach, and don't drink sugary drinks, so as not to induce hyperglycemia.
(4) There are many outdoor activities in summer, so we should pay attention to the exercise time and amount, and don't exercise excessively, so as to avoid excessive water loss and aggravate the illness or hypoglycemia.