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I especially like eating black sesame seeds. What are the delicious black sesame foods?
Black sesame is a kind of food with unique flavor, which is called "the first of the five grains". It contains a lot of fat and protein, and also contains nutrients such as sugar, vitamin A, vitamin E, calcium and iron ... Black sesame can be made into various foods and has a wide range of uses. Here's a "Black Sesame Melaleuca Cake" with rich fragrance and distinct layers, which will bring you a different experience.

Preparation materials:

Black sesame pulp: horseshoe powder 130g, yellow rock sugar 90g, clear water 250g+ clear water 450g, cooked black sesame 1 10g.

Coconut juice: horseshoe powder 120g, milk 260g, coconut milk 200g, yellow rock sugar 100g, and clear water 230g.

Production process:

The most fragrant oil fragrance of black sesame! When he was a child, Zhou Jun was always forced by his mother to chew black sesame seeds because of malnutrition and yellow hair. Fortunately, black sesame can make many "derivative products" and can be eaten in different ways.

Black sesame is a versatile ingredient. You can make black sesame steamed bread, black sesame muffin, black sesame cake and sugar triangle at home. There are also black sesame paste, black sesame glutinous rice balls, black sesame kelp cakes, black sesame egg rolls, black sesame candy and so on. Zhou Jun briefly introduces several home cooking methods of black sesame.

When I was a child, my mother always steamed a few more black sesame seeds at home. The operation of steaming black sesame steamed bread is very simple, only one more step than steaming white steamed bread, that is, grinding black sesame into powder and mixing it with flour to make black sesame dough. Mom will add some sweet milk powder when steaming steamed bread, and steamed bread is slightly sweet.

Sugar triangles are usually filled with brown sugar, but Zhou Jun personally thinks that black sesame stuffing is better. Black sesame, peanut and powdered sugar are three kinds of fillings, mainly black sesame, and peanuts can be added according to personal preference. Sugar triangle is not only sweet, but also has the unique oil flavor of black sesame, which is much more delicious than brown sugar stuffing.

Sesame stuffing sugar triangle can also be made into sesame buns simply and rudely. I remember when I was in college, there was a steaming mill in the school. Zhou Jun's favorite is a one-dollar sesame steamed stuffed bun. The sesame seeds in it are thick and dense, and not too sweet.

Black sesame scones are crisp and salty, so fat friends who like these two combinations can eat them in a package. After the dough is mixed, it is kneaded into pancakes, usually folded in two layers, and the middle layer is brushed with oil and some onion segments, which makes the taste richer. Cut the top layer of the cake into cubes, don't cut it thoroughly, then sprinkle with sesame seeds and bake in the oven.

Peanut black sesame crisp is a kind of super crisp biscuit, which has five characteristics: sweet, white, fragrant, crisp and crisp, and is full of the aroma of peanuts and sesame. This unique biscuit has extremely simple ingredients and contains no additives. Peanut cake is natural in color, crisp and refreshing, sweet but not greasy. The cooled peanuts are very crisp and slag, which is very good as a snack in afternoon tea. It's always easy to leave a deep impression. It's different. It's really brittle.

Peanut black sesame crisp

Author: Mei

1. After the raw peanuts are roasted or fried, remove the red color and break them slightly with a cooking machine (don't break too much).

2. When the butter becomes soft, add powdered sugar and egg yolk. Beat until fluffy with an eggbeater.

3. Sift the low-gluten flour into the butter.

4. Stir evenly with a rubber scraper to form a batter.

5. Add peanuts and black sesame seeds.

6. Knead the biscuit dough evenly by hand, put it on the baking tray and flatten it slightly by hand.

7. Brush a layer of egg yolk, and then bake in the preheated oven 175 degrees 15- 18 minutes. Bake until the surface is golden yellow, and then take it out of the oven.

1. Black sesame glutinous rice balls

Crystal clear skin and thick sweet stuffing are rich in nutrition and delicious.

2. Black sesame paste

A bowl of thick black sesame sauce is warm. If you drink it, it will not only warm your body, but also replenish water.

3. Black sesame candy

Very sweet and convenient food, you can take it out at any time, but you must pay attention to moisture. When you can't finish eating, you must tie the bag tightly, otherwise it will easily become soft.

4. Black Sesame Walnut Peanut nutrition porridge

Rich in nutrition and delicious, a bowl a day nourishes and strengthens the body.

5. Black sesame buns

You can buy ready-made ones in the supermarket or make them yourself. Note that black sesame seeds need to be fried, which will be more fragrant.

6. Black sesame flower roll

When the dough wakes up, roll it into strips, sprinkle black sesame seeds on it, roll it up, make it into flower rolls, and then steam it in a pot.

7. black sesame toast

Use a bread machine to make it, and all other processes are the same, only adding a little black sesame seeds.

8. Black sesame soybean milk

When you beat soybean milk with a soymilk machine, add a little fried black sesame seeds, and soybean milk is particularly fragrant.

9. Black sesame cake

Make noodles first, roll them into small discs, and wrap them with fried black sesame seeds and sugar. In fact, adding a little suet will make it more fragrant, especially moist, make it into the shape of a cake, put it in a pot, and fry it on both sides golden.

Black sesame is rich in nutrition, and we often eat it in our lives, such as sesame paste and sesame cake, which is very delicious. I also like to make all kinds of food with sesame seeds. Black sesame can be made into black sesame peanut candy, black sesame cake, black sesame steamed bread, black sesame glutinous rice balls, black sesame biscuits and so on, all of which are delicious.

Everyone is familiar with black sesame and often eats it in life. We all know that black sesame is rich in nutrition. Black sesame seeds can be used as fillings for various foods, and can also be made into many foods, all of which are delicious. Black sesame paste, black sesame biscuit, black sesame cake, black sesame steamed bread, etc. Black sesame is rich in flavor, nutrition and delicious. I also like to make all kinds of food with black sesame seeds. Let's share what food black sesame can make.

1. Black sesame cake 1. Prepare ingredients: 300g of flour, 50g of black sesame, 50g of sugar, 280g of milk, 4g of yeast powder, raisins and dried cranberries.

2. Wash the black sesame seeds, put them in a wok, stir fry over low heat, stir fry continuously until the black sesame seeds crackle. Put the black sesame seeds out and break them in the cooking machine.

3. Put the beaten black sesame seeds into a bowl, add sugar and milk, stir well, add flour into the bowl, add yeast powder, stir well, and mix with sesame milk.

4. Slowly add, stir while adding, stir into a batter without dry flour, cover with plastic wrap, wake up to twice the size, dry raisins and cranberries, drain the water, or put in your favorite dried fruits.

5. After the batter is awakened, stir and exhaust with chopsticks, prepare the mold, brush a layer of oil, pour in the batter, shake it a few times, and evenly spread raisins and dried cranberries.

6. Cover and wake up for half an hour. Add water to the steamer. After the water is boiled, put it in for steaming. After steaming for half an hour, simmer for 3 minutes and then open the lid. Take out and air dry until it is not hot, demould and cut into small pieces. It is soft, delicious and elastic.

2. Black Sesame Pills 1. Preparation of ingredients: 400g of black sesame, 200g of black beans, 200g of black rice, 200g of cooked walnuts, and proper amount of honey.

2. Wash the black sesame seeds, control the moisture, put them in a wok, stir fry with low fire, stir fry continuously until the black sesame seeds crackle, and take them out for later use.

3. Soak the black beans in clear water for one hour in advance, wash and drain, put them in a wok, stir-fry over low heat, stir-fry constantly, stir-fry the black beans and stir them for later use.

4. Soak the black rice in water, wash and drain it, put it in a pot and stir-fry it with low fire. Stir-fry black rice and make a crackling sound. Stir-fry and remove for later use.

5. Put black beans and black rice into a cooking machine, grind them into powder and filter them with a filter. Put black sesame seeds and walnut kernels into a cooking machine and break them. Pour in black sesame walnut powder, add black beans and black rice flour.

6. Mix well, add proper amount of honey, wear disposable gloves on your hands, grab one, rub it with your hands first, and then round it. After all, wrap it in tin foil and keep it in a jar.

Summary: Black sesame is nutritious and delicious. There are many kinds of foods that black sesame can cook and can be made into fillings of various foods. It can also be made into black sesame steamed bread, black sesame cake, black sesame candy, black sesame biscuit, etc. , are very delicious. I often make it at home, and those who like black sesame seeds can try it.

Red jujube black sesame paste

Accompanied by it, he shouted: "Black sesame paste ..."

The little boy squeezed out of the deep house and inhaled the fragrance, accompanied by the sound of wooden shoes, hawking and simple and melodious folk songs.

Voice-over: When I was a child, I couldn't sit still when I heard the sound of selling sesame paste.

The magical effect of black sesame is that it contains vitamin E, ranking first among plant foods. Black sesame is rich in vitamin E, which can delay aging. It has the functions of moistening five internal organs, strengthening bones and muscles, and benefiting qi. , and can strengthen the body, prolong life, nourish the liver and kidney, moisten the spleen and lungs.

Black sesame also has the function of beauty beauty, which can keep the skin soft, delicate and smooth. For people with habitual constipation, the residual toxins in the intestines will harm the liver and cause rough skin. Sesame can moisten intestines to treat constipation and has the effect of moistening skin.

Red dates and black sesame paste, with red dates added. Jujube is a good fruit for enriching blood. This jujube is delicious, so it should be delicious. Because the skin is wrapped in jujube, nutrients can't come out, but after the fried jujube is soaked in boiling water, the skin cracks and the nutrients inside will slowly seep out.

Jujube black sesame paste, fragrant jujube flavor, a little slightly disappointed.

Ingredients: 200g of black sesame, 0g of glutinous rice flour100g, 50g of dried red dates, 0g of almonds10g, 20g of black peanuts and 20g of walnuts.

Practice: 1, stir-fry glutinous rice flour slowly with low fire without oil until the color turns pale yellow.

2. Wash black sesame seeds, dry them, and put them in a baking tray with dried red dates, almonds, black peanuts and walnuts.

3. Put it in an oven preheated to 180 degrees and bake for 5-8 minutes.

4. Put the baked ingredients into the blender.

5. Mix with fried glutinous rice flour and ground sesame powder, and grind into fine powder.

Whispering in the kitchen: there is no oven, so you can fry it in a small fire.

1, Black Sesame Tangyuan: The skin is crystal clear, the filling is thick and sweet, nourishing and delicious.

2, black sesame paste: a bowl of thick black sesame paste, warm, drink it, both warm and nourishing.

3, black sesame candy: very sweet, very convenient food, you can take it out at any time, but you must pay attention to moisture, and you must tie the bag tightly when you can't finish it, otherwise it will easily become soft.

4, black sesame walnut peanut nutrition porridge: nutritious and delicious, a bowl a day, nourishing and strong.

5, black sesame bag: you can buy ready-made in the supermarket, or you can make it yourself. Note that black sesame seeds should be fried, which will be more fragrant.

6, black sesame twist: after waking up the noodles, first roll them into strips, sprinkle with cooked black sesame seeds, roll them up, make them into flower rolls, and then steam them in the pot.

7, black sesame toast: made with a bread machine, other processes are the same, only add a little black sesame.

8. Black sesame soybean milk: When using a soymilk machine to make soybean milk, add a little fried black sesame seeds, and the soybean milk is particularly fragrant.

9. Black sesame cake: first make noodles, roll them into small discs, and wrap them with fried black sesame seeds and sugar. In fact, it will be more fragrant to put a little suet, especially to moisten the mouth, make it into the shape of a cake, put it in a pot, and fry both sides golden.

Southern black sesame paste, quite good, but it tastes a little too sweet. If you don't like adding sugar, you can choose Heigu Daokang O 'Hea cereal porridge, which is the first choice of raw materials, is rich in selenium, can replace meals, and tastes very good.