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How to make healthy noodles
Ingredients: 200g flour,150g pumpkin.

Practice: 1, peeled and sliced pumpkin, and steamed in a steamer. I use the microwave oven, which takes about 3 minutes. 2. After taking it out, cut off the green part outside and put it in a small bowl; 3. Press it into mud with a spoon; 4. In order to make the pumpkin puree more delicate, sieve it for later use; 5. Add pumpkin puree to the flour; 6. Stir the lid and let it stand for 1-4 hours (this is to make the noodles easy to press); 7. Let the dough stand; 8. Adjust the electric dough pressing machine to the first gear; 9. Gently put the dough into the dough pressing mouth; 10, crushed into pieces, it will be rough at first, it doesn't matter; 1 1, after about three or four times, the dough is smooth; 12, and then set the dough press to the third gear. It should be noted here that the dough press should be turned off and then adjusted to the third gear. In the process of work, it is not easy to adjust the gear of the dough press. Generally, when making fine noodles, it is necessary to adjust the pressing surface from level 3 to level 4, level 5 or level 6. Eat coarse noodles, and you will be fine in the third grade. 13, the patch of the third gear pressure will become very long. It will also be very smooth; 14, turn the small knob to the pressure gear when working. It should be noted here that the dough press is working at this step. Because it can only be adjusted at work. 15, pull out the pressed surface. At this time, you can take them out and enjoy them.

Tip: 1, here I use noodles made of pumpkin, you can also use spinach, eggs, and so on. 2. After the dough is mixed, wake it up for a while, so it will be easier to press it later. 3. If you feel wet when pressing the noodles, you can sprinkle less flour to prevent sticking.