The best way to eat Cordyceps sinensis flowers is 1. The raw materials of steamed duck with Cordyceps sinensis flowers are: tender duck 1, weighing about 1500g, Cordyceps sinensis flowers 18g, cooking wine, onion, ginger, monosodium glutamate and salt. Production: unhairing the duck, removing intestinal impurities, washing, stuffing Cordyceps militaris into the duck's belly, putting it in a large porcelain basin, adding ginger, salt and cooking wine, steaming in a cage until cooked, and sprinkling a little monosodium glutamate in the juice. How to eat: eat meat and juice, eat it in 2-3 days, and eat 3 ducks. Efficacy: This prescription has the functions of tonifying kidney, nourishing essence, benefiting lung, relieving asthma, tonifying deficiency and resisting aging. Application: impotence and nocturnal emission, irregular menstruation of women, soreness of waist and knees and other kidney yin deficiency diseases. Health of the elderly can relieve fatigue, improve energy and prolong life.

2. Cordyceps flower hot pot According to the raw materials and eating methods of general hot pot, put the cordyceps flowers together when adding soup. The addition of Cordyceps sinensis can not only strengthen the body, but also remove the odor and increase the flavor. Every 4-6 people eat hot pot, and Cordyceps 12g can be added.

3. Braised chicken with Cordyceps sinensis Ingredients: white striped chicken 1 chicken, 6 grams of Cordyceps sinensis, mixed with various seasonings and stewed. Efficacy: benefiting kidney yang, nourishing lung yin, stopping bleeding and resolving phlegm, strengthening spleen and regulating stomach.

4, Cordyceps flower Shouwu crucian carp soup ingredients: live crucian carp 1-2, 8 grams of Polygonum multiflorum, 3 grams of Cordyceps militaris, a little ginger. Add Cordyceps according to the general method of crucian carp soup. Efficacy: the weakness of the elderly has the effect of blackening hair and prolonging life.

5, cordyceps shrimp soup ingredients: 3 grams of cordyceps, 30 grams of shrimp. Boil the two herbs in water, add a little ginger, boil the water for 30 minutes, and then take the soup warm. It's delicious. Efficacy: tonify kidney yin and yang, and overcome impotence due to kidney deficiency.

6, Cordyceps porridge raw materials: 3 grams of ginseng, 3 grams of Poria, 3 grams of Ophiopogon japonicus, 80 grams of black rice, 3 grams of Cordyceps sinensis, sugar 15 grams, according to the general porridge method. Application: hyperlipidemia, hypercholesterolemia, coronary heart disease, senile edema.

7, Cordyceps flower cough-relieving and expectorant porridge ingredients: lily 10g, almond 10g, Huiren rice 20g, millet 20g, jujube 10g, adzuki bean 30g, Cordyceps flower 3g. According to the general porridge cooking method.

8. Steamed chicken with Cordyceps sinensis

Half a chicken, about 10 gram of Cordyceps. Wash the chicken, wipe the water with kitchen paper, cut into pieces, add appropriate amount of salt, soy sauce, ginger juice (or shredded ginger), pepper, sugar, sesame oil and cornflour, and fish well for seasoning (about 15 minutes); Then add dried Chinese caterpillar fungus flowers, fish them evenly, and steam them on high fire for about 10 minute. Cordyceps sinensis is not suitable for soaking for too long, and it will lose its fragrance for too long; Cordyceps sinensis is a fungus with cold nature. Remember to put ginger and pepper.

9. Cordyceps squab soup

Cordyceps sinensis 10g squab, 30g fish glue and a slice of ginger.

Wash pigeon, Cordyceps and ginger, soak in fish glue, wash and shred. Put all the ingredients in a stew, add a little wine and stew for 2 hours to taste.

Tonifying qi and blood is used for physical weakness, dizziness, and leukorrhagia in women after illness.

10, Cordyceps duck soup

40g of Cordyceps sinensis, one duck/kloc-0, and 3 slices of ginger.

Wash the duck with the ingredients, put it in a casserole and add some water, then simmer for 2 hours to taste. This soup is suitable for the whole family.

1 1, Cordyceps flowerpot lean broth

2 pieces of pork, 2 pieces of Cordyceps sinensis, proper amount of red dates, longan and medlar, and 2 pieces of ginger. Wash the soup, bring it to a boil, reduce the heat and stew for an hour.

12, Cordyceps flower pot tofu soup

Ingredients: 5 grams of Cordyceps sinensis, 2 pieces of tender tofu, 30 grams of lean meat, broth 1 bowl, some shallots, sesame oil (or not).

Seasoning: oyster sauce, salt, soy sauce, sweet potato powder, cooking wine, pepper, monosodium glutamate or chicken essence.

The efficacy and role of Cordyceps sinensis is peaceful in flower, cold and dry, and most people can safely eat it.

1. For people who are prone to dry cough in autumn, you can use Cordyceps sinensis to make soup, which can moisten your throat and is beneficial to emphysema and tracheitis.

2. Tonifying yang and kidney, enhancing physical strength and energy, has a good effect on restoring a clear mind and improving brain memory.

3. Improve cardiovascular and cerebrovascular diseases? Good medicine because Cordyceps sinensis can reduce blood pressure and intracranial pressure, but also relieve symptoms such as cerebral thrombosis, coronary heart disease, numbness of hands and feet.

4. Cordyceps sinensis has anti-inflammatory and bactericidal effects. It has obvious curative effects on antibacterial, anti-inflammatory, anticancer and cancer suppression.

5. Beauty effect. Cordyceps sinensis also has the effect of moisturizing and beautifying, especially for quickly eliminating women? Butterfly? Spots.

6. Anti-aging. Women who regularly take Cordyceps sinensis can obviously feel that their endocrine system has slowed down the degree of aging, because Cordyceps sinensis can regulate endocrine and immune systems well and play an anti-aging role.

7. Cordyceps sinensis can relieve hypoxia and fatigue, and is suitable for regular mental workers and white-collar office workers who use computers for a long time. It has a good effect on resisting fatigue and relieving hypoxia.

How to eat Cordyceps is the best. First, Cordyceps sinensis soaked in water.

Usage: Take about 3-4 pieces of Cordyceps sinensis, rinse it with clear water, put it in a cup (preferably a thermos cup), brew it with boiling water at about 90 degrees Celsius, and drink it several times before going to bed, then chew all the Cordyceps sinensis.

Features: the efficacy and quality of Cordyceps sinensis are not attenuated, with strong pertinence and good absorption by human body.

Application: frail old people, patients with cancer prevention, kidney, lung, diabetes or long-term illness and postoperative patients.

Second, Cordyceps sinensis soup

Usage: Take about 10 tablet of Cordyceps sinensis, 500g of soft-shelled turtle, 2g of sun-dried ginseng, 0/0 tablet of Lentinus edodes, some kelp, 5g of ginseng fruit and proper amount of seasoning.

Method: The turtle is slaughtered and washed, cut into pieces, soaked in kelp, washed and cut into pieces, washed with mushrooms, then mixed with raw materials such as Cordyceps sinensis, seasoned with water, and steamed in water.

Efficacy: It can enhance anti-cancer immunity and is suitable for early treatment of various cancers.

Third, the male duck cordyceps soup

Indications: male oligozoospermia, abnormal sperm.

Formula: one old duck, 20 Cordyceps sinensis, 20g wild Lycium barbarum, 0/0g ginger/kloc, salt, onion and monosodium glutamate.

Usage: remove impurities from duck, wash and chop it, stew it with Cordyceps sinensis and other raw materials until cooked and rotten, and take it.

Fourth, Cordyceps porridge.

Ingredients: one or two stalks of rice, Cordyceps sinensis 10 (to be ground into powder), Rhizoma Bletillae powder 10g, and appropriate amount of rock sugar.

Efficacy: tonify lung and kidney, cough with phlegm and blood for a long time.

Method: Put the washed stem rice and crystal sugar into a boiling pot to cook porridge, then evenly sprinkle Cordyceps powder and Bletilla striata powder into the porridge to cook for a while, then turn off the fire and stew for 5 minutes.

Verb (abbreviation of verb) Cordyceps glutinous rice porridge

Raw materials: Cordyceps sinensis 10 (need to be ground into powder), glutinous rice 1, and appropriate amount of rock sugar.

Production: put glutinous rice and rock sugar into a casserole and add water to cook porridge. After the porridge is cooked, mix it with Cordyceps powder and cook for a while.

Efficacy: It has the function of invigorating qi and promoting hair growth, and is suitable for premature gray hair and alopecia areata.

The efficacy of cordyceps sinensis. Regulate the function of the immune system

The immune system is equivalent to the army in the human body, which resists tumors internally, removes aging and necrotic cells and tissues, and resists microbial infections such as viruses and bacteria externally. The human body may have mutated tumor cells every day. People with normal immune system function can escape the bad luck of tumor, but people with poor immune system function may develop tumor. The effect of Cordyceps sinensis on the immune system seems to be to adjust the volume to make it in the best state. It can not only increase the number of cells and tissues in the immune system, promote the production of antibodies, increase the number of phagocytes and killer cells, enhance their functions, but also reduce the functions of some immune cells.

Second, direct anti-tumor effect

Cordyceps sinensis extract has obvious inhibitory and killing effects on tumor cells in vitro. Cordyceps sinensis contains cordycepin, which is the main component of its anti-tumor effect.

Third, improve cell energy and resist fatigue.